WINGS aerial fitness

WINGS aerial fitness Hoop and pole fitness in Cambridge Aerial studio with Hoop and pole classes. With 16 poles and four hoop.

And breathe....Join us tonight online for my favourite class...Vinyasa Yoga 🕉 🧘‍♀️8-8.30pm £5What is Vinyasa? -A flow ty...
17/11/2020

And breathe....

Join us tonight online for my favourite class...

Vinyasa Yoga 🕉 🧘‍♀️
8-8.30pm
£5

What is Vinyasa?
-A flow type of Yoga where you continuously move from each asana seamlessly using the breath. 🙏🏻Sometimes compared to dance, Vinyasa builds strength and flexibility and can definitely break a sweat! 🙃
DM for the link ⭐️

Who fancies joining us tonight online?? 💻 🙋🏻Lazy Bums and Tums 🍑 💪🏻7.30-8pm £5A pilates style class to work the core an...
17/11/2020

Who fancies joining us tonight online?? 💻 🙋🏻

Lazy Bums and Tums 🍑 💪🏻
7.30-8pm
£5

A pilates style class to work the core and bum, all from laying on the floor! 🥳 But don’t worry, you’re still gonna feel the burn!! 😉
Definitely my type of workout!!

I train with these exercises 3 times a week to work definition in my core area, on top of my pole etc and I promise you it works 👍 📸

Yin Yoga ☯️Tonight 🌟Online8.15-8.45pm £5/classGreat for rehabilitating the body & muscles, as well as increasing flexibi...
16/11/2020

Yin Yoga ☯️

Tonight 🌟
Online
8.15-8.45pm
£5/class

Great for rehabilitating the body & muscles, as well as increasing flexibility 🧘‍♀️

I strongly recommend this to anyone who needs some sort of correction in their life and a little time to focus on them self.
30 mins.
That’s all it takes.

DM to book in 🙏🏻

ADULT BALLET 🩰 ONLINE CLASS TONIGHTEver wanted to try Ballet for the first time or go back to your childhood Ballet clas...
16/11/2020

ADULT BALLET 🩰
ONLINE CLASS TONIGHT

Ever wanted to try Ballet for the first time or go back to your childhood Ballet classes? This is the time! 😍

Ballet can help strengthen the legs, increase turn out in the hips, and really work pointing those toes which makes every movement on the pole or any discipline that much more beautiful! 🤍 ⭐️

Today
7-7.30pm Adult Ballet Online
All levels welcome
£5/class

📸

Oh my! What a beautiful week so far seeing you all online!!Your faces are keeping us going emotionally and mentally so t...
12/11/2020

Oh my! What a beautiful week so far seeing you all online!!

Your faces are keeping us going emotionally and mentally so thank you!

If anyone fancies working those bums and tums a little more this week...

Today
20 MINUTE TONE 👌
7.30-8.15pm
(This will include a warm up and cool down)
ONLY £5!! ✔️

Squats, planks, press ups, sit ups!! A quick killer to get that sweat dripping!! 😉 But the best thing is..... ITS ONLY 20 MINUTES! (Thank god!!) 😁

Here’s the meeting ID on Zoom....🦋💻
Topic: Wings Instructor- Hazel's Personal Meeting Room

Join Zoom Meeting
https://us02web.zoom.us/j/2882545111

Meeting ID: 288 254 5111

11/11/2020

Fancy learning some Acro and cool tricks like this?! 😍 Join us online tonight!! (For all levels!)

Adult Acro 🤸🏻‍♀️🤸🏻 (little space is needed)
Then Splits Blitz! 🦵

7.30-8pm
Adult Acro 🤸🏻‍♀️
£5/class
Learn floor acrobatic tricks to really help with your Pole and Aerial classes or even just to try something new. Working specifically on back flexibility and balance. Think headstands, chest stands & elbow stands. For all levels!

8-8.30pm
Splits Blitz 🦵
£5/class
Work those splits in an intense stretch focusing on hip flexors, hamstrings, and adductors, to get as low as you can! SAFELY.

Click on the zoom link below to join the classes 🦋🤍 Pay later!

Wings Instructor- Hazel is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/2882545111

Meeting ID: 288 254 5111

🦋🦋🦋
wearing

Vinyasa Yoga 🧘‍♀️ Online Class 💻Tonight8-8.30pm 🌍£5/classWhat is Vinyasa? 🤍A flow type of Yoga where you continuously mo...
10/11/2020

Vinyasa Yoga 🧘‍♀️
Online Class 💻
Tonight
8-8.30pm 🌍

£5/class

What is Vinyasa? 🤍
A flow type of Yoga where you continuously move from each asana (posture) seamlessly using the breath. Sometimes compared to dance, Vinyasa also builds strength and flexibility and can be quite vigorous.

Great for beginners and all levels!! 🦋

DM for bookings 🥰🦋

Join us tonight online 💻 for LAZY BUMS & TUMS 🍑💪🏻Hate cardio? 🥵 Or looking to tone more? 🙏🏻 Only 30 mins! Hazel knows ho...
10/11/2020

Join us tonight online 💻 for LAZY BUMS & TUMS 🍑💪🏻

Hate cardio? 🥵 Or looking to tone more? 🙏🏻 Only 30 mins! Hazel knows how to work those abs and bums without even leaving the floor!!! 😉 SOLD!!

Tuesdays
7.30-8pm Lazy Bums and Tums £5/class
A pilates style class to work the core and bum, with minimal movement but maximum results!

To book in, DM us or see bio for link 🦋
🍑

🦋 Join us Online for our Yoga Classes this week 🧘‍♀️ Monday- 8.15-8.45pm Yin Yoga 🙏🏻 £5/classSlow paced style of Yoga wi...
08/11/2020

🦋 Join us Online for our Yoga Classes this week 🧘‍♀️

Monday- 8.15-8.45pm
Yin Yoga 🙏🏻
£5/class
Slow paced style of Yoga with asanas (postures) held for longer periods of time, incorporating the breath and allowing the body to sink deeper into the stretch. Great for rehabilitating the body & muscles, as well as increasing flexibility and connecting with the world around us 🌍🤍

Tuesday- 8-8.30pm
Vinyasa Yoga 🕉
£5/class
A flow type of Yoga where you continuously move from each asana (posture) seamlessly using the breath. Sometimes compared to dance, Vinyasa builds strength and flexibility and can be quite vigorous 🤍💪🏻

Book in via the link in our bio 🥰🦋

🩰Adult Ballet 🩰 Ever wanted to try Ballet for the first time or even go back to your childhood Ballet classes? ⁉️ This i...
08/11/2020

🩰Adult Ballet 🩰 Ever wanted to try Ballet for the first time or even go back to your childhood Ballet classes? ⁉️ This is the time 😍! Join us online tomorrow at 7pm- Only £5!!! BOOKINGS IN OUR BIO 🦋🦋.
📸 💃

Address

YMCA, Queen Anne House, Gonville Place
Cambridge
CB11ND

Opening Hours

Monday 7:15pm - 9:15pm
Tuesday 8:15pm - 9:15pm
Wednesday 8:15pm - 9:15pm
Thursday 8:15pm - 8:30pm
Friday 7pm - 10pm
Saturday 12pm - 5pm

Telephone

+447807511231

Website

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