Nathan Chapman Personal Training

Nathan Chapman Personal Training Based at pure gym cambridge Im here to help you build your confidence within your self and help you achieve your goals no matter how big or small

09/02/2018

Really proud of my clients at the moment stepping up with their training one being able to pull her own bodyweight in rack pulls and the others seeing their fitness levels rising. Proud of your hard work don't let up know. Why not get fit this Feb and we can start your on your own fitness journey get in touch now

[email protected]

31/01/2018

Bit of motivation for you guys.

Look around you‼️ How many people do you know or in general think are settling in life?
Probably a hell of a lot! You see it everywhere. People settle into okay relationships, okay jobs, okay friends all the time.
Why⁉️
Because okay is comfortable!! Because okay is easy, because okay might pay the bills and some people are fine with okay and guess what? That’s okay too.
But where is the thrill in okay?
Where is the passion in okay?
Okay is not changing or unforgettable.
Okay is not the reason you might risk it all for a chance of doing something absolutely amazing, folks.
Is this easier said than done? F**k yeah!! But this is why you need to check yourself on the daily by talking to yourself about every situation, choice and decision you need to make. Ensuring that they are in harmony with your goals, wether it’s from a wealth, health or love standpoint. Practice makes progress/ better.
Get a better grasp of your worth and don’t settle for anything not worthy of your time and energy. Tell yourself daily that you are worthy and that YOU. ARE. ENOUGH!

04/01/2018

Hey guys looking to make a change this new year? Well for the whole of January I will be offering a free 30 mins taster session down at pure gym cambridge we can through nutrition, exercise and technique to make the change permanent and not just for a month get in touch.

[email protected]

03/01/2018

Hi Guys looking to make a change this year looking to tone up lose weight or gain muscle and don't know where to start, get in touch I'm here to help you become the healthiest and happiest version of yourself.

people often put themselves on too little calories and a no carb diet this isn't the way forward use carbs properly as you need this fuel for your workouts and make sure you get the right amount of calories or you will be feeling low with no energy and not wanting to exercise which will lead you to give up when you don't realise how close you may be to achieving your goals.

Make 2018 the best year yet 👊💪

19/12/2017

Hi guys are you or someone you may know looking to get fit in the new year, maybe looking to lose that winter weight or maybe your just unsure of where to start, well I'm here to help i offer 1-2-1 services or if you don't fancy training alone small group sessions are available so why not bring a friend. Please don't hesitate to get in touch and we can start your on your journey to a happier and healthier you.

16/12/2017

Hey crew I also have an instagram page that I update more than this page feel free to check it out just search nathanchapmanpt stay strong and keep pushing don't give in

26/11/2017

Little clip of yesterday's back workout, strength is right up there, I always add a dropset and some time under tension work to the end of my set just to tear the muscle and make it grow, I tend not to focus on heavy weights I just want to get the technique right and then more plates will be added

24/11/2017

Don't accept the limitations people put on you don't let the haters get you down use that negative energy as motivation and show them what you can really do 💪👊

08/11/2017

Looking to lose weight, tone up, build muscle or get an early start on that summer body for next year, no matter the goal together we can work together and smash them goals 💪👊

Good morning guys Feel like you want to make a change but don't know where to start? Well I'm here to help whether your ...
30/10/2017

Good morning guys
Feel like you want to make a change but don't know where to start? Well I'm here to help whether your goal is to lose weight, tone up, build muscle or just train so you can enjoy that piece of cake guilt free, if you or anyone is interested in personal training don't hesitate to get in touch email me @ [email protected]
Take advantage of my free taster session you don't have to sign anything it's just for you to get a feel of how I work and if I'm the trainer for you.

Nathan

26/10/2017

Will be down pure gym cambridge next week book in your free consultation and taster session if you or anyone you know is interested get in touch 💪👊

13/10/2017

Will be down at pure gym cambridge from 4pm come down have a chat book in your consultation and free taster session 👊💪

Address

Cambridge
CB17DY

Telephone

07818062978

Website

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