Coach You

06/06/2025

04/06/2025

Do you know someone like this?
They have an intense and active mind and rationalise every aspect of their life and work.
“The rational mind is the most important thing”.
“I should be protected from the wasteful intrusion of people’s messy emotions and needs so I can get on with my work”.
Apart from intimidating less analytical minds, they spend more time analysing rather than experiencing feelings, limiting their relationships.
They’ve been hijacked by the Hyper-Rational Saboteur. To find out how to get the best out of this knowledgeable and highly focused individual have a chat with me. DM for a free Saboteur Assessment link.

28/05/2025

Do you know someone like this?

“Life is about achieving and producing results”.

“Emotions get in the way of performance. Focus on thinking and action”.

“I must be efficient and effective!”

Trouble is their self-acceptance is entirely dependent upon their next success. It’s all about covering up their insecurities and projecting a positive image. They lose touch with deeper feelings and their ability to connect intimately with others.

They’ve been hijacked by the Hyper-Achiever Saboteur. To find out how to get the best from this hard-working, inspiring leader, have a chat with me. DM for a link to a free Saboteur Assessment.

21/05/2025

Do you know someone like this?

“Without me, nothing gets done.”

“You have to push people.”

“I am trying to get the job done for all our sakes”.

“Why don’t they just do as they are told” OR

“Why can’t they just think for themselves”?

Trouble is people take you them wrong way. Their direct communication style is interpreted as anger or criticism. They achieve success in the short-term but often end up with burn out – either themselves or their team.

They’ve been hijacked by the Controller Saboteur. To find out how to get the best from this organised, confident leader, have a chat with me. DM for a link to your free Saboteur Assessment.

09/04/2025

Is this you?

You have an exercise class, it’s a really tough class, just can’t face it..

You’ve been awake since 5am working out how to get out of it:

1. You could just not go and be charged £8

2. You could just say you “don’t…(cough)… feel… well”

3. Maybe it would be healthier to go for a walk… in the fresh air …

You’ve been hijacked by the Avoider Saboteur. You’ve just wasted three hours of anxiety, stress, shame and guilt trying to avoid a 45 minute class. Get control of your own brain, have a chat with me. DM for a link to a free Saboteur Assessment.

02/04/2025

Do you know someone like this?

They have a continuous intense anxiety about al the dangers in life and a strong focus on what could go wrong.

“But what if I make a mistake?”

“You can’t trust anyone”

“life is full of dangers, if I don’t look out for them, who will?”

Trouble is they are so negative they are exhausting to be around and people start avoiding them.

They’ve been hijacked by the Hyper-Vigilant Saboteur. If you’d like to know how to get more out of this loyal, dependable and reliable person have a chat with me. DM for a link to a free Saboteur Assessment.

26/03/2025

Do you know someone like this?

“No-one understands me”.

“Why is it always me?”

“I wish someone would rescue me from this dreary mess”.

Sings: “When the going gets tough …” “I just want to give up and hide under the duvet”.

They want love and attention but it backfires by pushing people away. They’ve been hijacked by the Victim Saboteur. If you want to know how to get the best out of this sensitive, introspective and individualistic person then have a chat with me. DM for a link to a free Saboteur Assessment.