11/09/2026
⚡️ ‘RESET’ ⚡️ is our BLAZE TURBO workout for Sunday 13th September!
Get ready for varied intervals, Dynamic Mode, functional BLAZEBAG exercises and total-body striking combinations. Here’s what to expect:
CARDIO 💨
Dynamic Mode speed intervals with varied work-to-rest ratios designed to challenge your speed and power.
STRENGTH 🏋️♂️🏋️♀️
Functional BLAZEBAG exercises combining controlled strength work with power-focused total-body movements.
COMBAT 🥊
Remember to ‘RESET’ your fighting stance as you take on inside vs outside striking combinations, alongside anterior and posterior core challenges.
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