Nuffield Health

14/10/2026

Pool update- The pool is open 🙂

08/10/2026

Anything but gym clothes… and we brought the ENERGY! 🔥💥

Big moves, big vibes, epic new releases and outfits we definitely wouldn’t normally train in! 😂🕺✨

What a launch! 🚀

09/09/2026

🔥 IT’S LAUNCH WEEKEND! 🔥

Get ready for TWO days of fresh music, brand-new releases and BIG energy! 💚

📅 Saturday 19th & Sunday 20th September
👕 THEME: ANYTHING BUT GYM CLOTHES
🎶 All-new releases from your favourite Les Mills classes
✨ PLUS… the launch of Les Mills Reformer!

So ditch the gym gear, bring the vibes and come ready to move, sweat & have some fun! 🕺💃

Who’s joining us?! 👀🔥

18/07/2026

💚 REFER A FRIEND & GET A MONTH FREE! 💚

Working out is always better with a friend… and now you’ll be rewarded for it! 🙌

✨ Refer a friend to join on a 12-month membership and you’ll receive 1 month’s FREE membership as a thank you!

🌟 Here’s the best part…
💚 Refer up to 12 friends and earn up to 12 FREE months!

⏰ Offer ends: Sunday 24th August

Don’t miss your chance to save while helping your friends start their fitness journey with Nuffield Health.

📍Speak to a member of our team to refer your friends today.

Terms & Conditions apply.

💚

03/06/2026

Who’s ready to bring the summer energy? ☀️💛

Les Mills Launch Weekend is coming to Nuffield Health
🗓️13-14 June
😎 Theme: Summer

Let’s move together 💪

02/06/2026

✨ A Fresh New Look Has Arrived! ✨

We’re excited to unveil our newly refurbished changing areas! With more space, upgraded fixtures, a brighter atmosphere, and a modern new design, we’ve created an even better environment for you to enjoy before and after your workouts.

🔒 Padlocks are required for locker use. If you don’t have one, padlocks are available to purchase at the club reception.

A huge thank you to all our members for your patience and understanding while these improvements were being completed. We truly appreciate you bearing with us as we upgraded these facilities to provide a more comfortable and enjoyable experience for everyone.

We can’t wait for you to see the transformation and enjoy the new space. 💚

02/06/2026

💚 A quick heads-up!

We apologise for any inconvenience and appreciate your patience and understanding. 💚

02/06/2026

🚨 REFORMER T&Cs 🚨
The Fun Police have spoken...

🖤 Intro Foundations - designed for those who haven’t been able to secure a space yet.
🖤 One booking per week - sharing is caring.
🖤 Grip socks are mandatory. No socks, no springs.
🖤 Be nice. It’s free and highly recommended.

Thanks for helping us keep our Reformer classes safe and fair. ✨

27/05/2026

Offer on until 31st May 💪🏽

T&C’s apply.

26/05/2026

INTRO SESSIONS ARE HERE ✨

New to Reformer Pilates or haven’t managed to secure a booking yet? These sessions are designed just for you.

Learn the foundations, build confidence on the reformer, and get comfortable moving in a supportive environment 💚

Now running Tuesdays 18:00-18:30 & 18:30-19:00
Fridays 09:00-09:30 & 09:30-10:00, with more sessions to come.

Book via the app.

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?