29/07/2026
I’ve stayed consistent. Trained through the s**t days. Kept showing up when motivation wasn’t there.
Some sessions feel strong. Others feel like you’re dragging yourself through the mud.
Now it’s starting to pay off.
PBs this month
💥 Power Clean: 50kg → 60kg
💥 Power Clean & Jerk: 52kg → 60kg
💥 Box Squat (5RM): 105kg
💥 Push Press: 60kg → 63kg
💥 Split Jerk: 55kg → 60kg
💥 Double Unders: 25+ unbroken
Progress isn’t always obvious day to day, but if you keep turning up and putting the work in, the results come.
The goal hasn’t changed. Keep showing up. Keep improving. One session at a time. 📈💪
