Nuffield Health Granta Park

Nuffield Health Granta Park Corporate Fitness & Wellbeing Centre

Welcome back to the Nuffield Health, Granta Park charity tennis tournament! 🎾You have until Friday the 22nd to enter our...
20/05/2026

Welcome back to the Nuffield Health, Granta Park charity tennis tournament! 🎾

You have until Friday the 22nd to enter our annual friendly club competition taking place on our two outdoor tennis courts. You will get the chance to play in multiple singles matches with other members, and your £10 entry fee will support the essential work of 🌱

Make the most of tennis season!

Contact us to register:
🌿Ask at reception
🌿Email [email protected]
🌿Call 01223606350
🌿or tap the contact button in our bio

19/05/2026

I’m on a mission to try as many fitness classes as I can! Ignore my panicked face, I did actually feel amazing after 😅

Bruno’s high energy morning spin class focuses on developing power with a range of fast and slow RPMs and resistance levels. This class is designed to require some aggression, mental resilience, boosting your mood and building you up for your day 💪💪

Tuesdays at 7am - book your place for next week’s class on the Granta Park App!

18/05/2026

How it works: the PowerPlate!

Vibration plates stimulate muscles by making them contract and relax, with benefits for lymphatic drainage, increased blood flow, bone density, and muscle recovery, and potential benefits for cognitive function and weight loss as well. Frequency and amplitude can be adjusted with the buttons at the top, and slowly increased over time as the body adjusts.

For personalised advice, book a session with Quidor! He can show you how to incorporate the PowerPlate for to level up your workout and recovery. Contact reception to book your slot.

Save this video and try adding the PowerPlate to your next workout! 🏋️

………………….
Nb. This machine is not suitable during pregnancy, immediately post-surgery, or with particular medical conditions. Always check in advance if you have concerns.

18/05/2026

The annual Nuffield Health Granta Park tennis tournament is back! Play multiple matches, have fun, and raise money for

Sign up by contacting reception, in person, by email, or on the phone:
🌿[email protected]
🌿01223606350
🌿Or tap the contact button on our page

We’ll see you on the court!

📣WALKING CHALLENGE WINNERS!📣Congratulations to everyone who participated in the Walking Challenge, getting us to an amaz...
15/05/2026

📣WALKING CHALLENGE WINNERS!📣

Congratulations to everyone who participated in the Walking Challenge, getting us to an amazing 5 MILLION combined steps in four weeks.

1st place winner: Johnathan Tilley
Prize pool winners: Jenny Searle and Anil Raj Shrestha

Come to reception to claim your prize (First choice to go to Jon Tilley)!

See you next year! Can you beat your 2026 score?

14/05/2026

If nothing changes, one in two of us will be affected by dementia - either by developing the condition ourselves, caring for someone with it, or both. That’s why we’re supporting , who are performing research into tackling dementia from every angle: prevention, treatment, and care.

Enter the challenge today and help them continue their work! Check out the whiteboard on the gym floor and scan the QR to enter.

14/05/2026

Give it up for Omar, one of our incredible members who took on the FIC challenge in aid of !

How to take part:
🎗️Donate £10 to ARUK via our JustGiving link
⏰Start a timer
🌿1km treadmill
🌿20 burpees
🌿500m ski erg
🌿40 lunges total (2*10kg M 2*5kg F)
🌿1km treadmill

EVERYONE is welcome to participate, no matter your speed. Every participant will help ARUK with life-changing research into Alzheimer’s treatments, and will enter the prize pool 🎁

The fastest will have the chance to compete in the London Finals in June, in a Hyrox style competition against the fittest across the Nuffield corporate gym network.

Challenge yourself, and try the workout

(Psst, if this workout isn’t for you, you can always tap the link in our bio and donate to support participants like Omar)

Welcome to MAC with Isaac!This class is one of our Mental Health Awareness Week wellbeing classes. Available year round,...
13/05/2026

Welcome to MAC with Isaac!

This class is one of our Mental Health Awareness Week wellbeing classes. Available year round, this class is perfect for taking some time to relax and restore your body and mind.

MOBILITY, ACTIVATION AND CORE 🌱
🌿Designed to combat the effects of sedentary but busy lifestyles using stretches, light muscle activation and core exercises.

🌿Recommended for those who spend lots of time seated, hunched over desks or driving around.

🌿Join this class if you want to reduce the risk of injury at work or during training, return to a pain-free lifestyle, and feel younger all day, every day. MAC will help your body feel amazing again, able to do things that you thought you couldn’t do.

Book via the Granta Park Gym App!

08/05/2026

Kate: I’ve been playing squash from about the age of 4, competing from age 9 in county tournaments and now - some years later (!) - I represent England in the Masters categories, captaining the England team twice. I also won both the Masters British Open Squash and European Masters Squash Championship titles last year in my age group so it’s been a standout season for me. My love for the game has grown with me and I’m passionate about making the squash court other peoples’ happy place too!

Sessions
With two fantastic courts at the Nuffield the game is super accessible to everyone on site. I’ll be around on Tuesdays, Wednesdays and Thursdays typically between 11 and 3pm if anyone would like to book in for a free, 25-minute drop-in session*. All standards are welcome!

If you already play a little and are keen to improve, I’m available for one-to-one or small group coaching sessions for up to 4 people per court where we can work on all aspects of your game and technique. For more advanced club players wanting 1:1 sessions, I’m happy to do drills focusing intensively on certain shots, work on shot selection, and suggest technical adjustments to improve ex*****on and consistency.

You can book in online or feel free to come over to the court to chat about all things squash! It would be fantastic to get a club night up and running too, so watch this space for a more social slant to your sessions.

I’m so excited to be part of the Nuffield Health club and look forward to building a lively and strong squash community, so please come across to say hello and hit a few balls with me - it’s fun, therapeutic and a perfect antidote to sitting at a desk!

*One free drop-in session per person

Interested in a trial session with Kate? Contact us!
🌿[email protected]
🌿01223606350
🌿Or tap the contact button in our bio!

*One free drop-in session per person

Trainer shout-out of the week: Renzo! Renzo offers 1:1 training that is perfect for people who want the best of both wor...
07/05/2026

Trainer shout-out of the week: Renzo!

Renzo offers 1:1 training that is perfect for people who want the best of both worlds: enjoying running and cardio while still lifting weights and maintaining muscle. He particularly enjoys helping busy parents like him to fit fitness into their lifestyle.

Think Renzo could be your perfect trainer? Book for a free 30 minute taster session by contacting reception!

🌿[email protected]
🌿01223606350
🌿Or tap the contact button on our profile

Address

The Apiary, Granta Park, Great Abington
Cambridge
CB216DH

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 4pm

Telephone

+441223606350

Website

Alerts

Be the first to know and let us send you an email when Nuffield Health Granta Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nuffield Health Granta Park:

Shortcuts

Share

Category