Cjed equilibrium

Cjed equilibrium Supporting you the fittest, most confident you. Nutrition & weight management advisor. Gym instructor. Personal trainer. Bespoke Well-Being advice. Ultra-runner.

14/06/2026

Recce of by Abergavenny to Crickhowell (and then back to car 😆) ☀️ .uk

12/06/2026

Finishing the by with a😊. I ❤️ Fuelled by .uk

09/06/2026

Fun times on the by on Sat. Thanks to & for keeping us all smiling 😀🏃‍♀️🏃🏴󠁧󠁢󠁷󠁬󠁳󠁿

09/06/2026

Tuesday am

07/06/2026

Had fun visiting The Cold Room Excellent boost to recovery after a wet and windy 65km by Pegasus Ultra Running

25/05/2026

Early on this hot hot day. One of my fav views in the distance there

Trying out my new clothes for course recce of part of VOGUM by ❤️🏃‍♀️🏴󠁧󠁢󠁷󠁬󠁳󠁿
23/05/2026

Trying out my new clothes for course recce of part of VOGUM by ❤️🏃‍♀️🏴󠁧󠁢󠁷󠁬󠁳󠁿

Finishing the OTT marathon in last Sat. Thanks for a great route & support.
22/05/2026

Finishing the OTT marathon in last Sat. Thanks for a great route & support.

Seems ages ago now but only just synced the photos. Big achievement for me brecon to cardiff extreme ultra thanks deepe...
20/05/2026

Seems ages ago now but only just synced the photos. Big achievement for me brecon to cardiff extreme ultra thanks deepest i’ve ever been in bog 😆

Very honoured to meet Sunday evening. Thank you for a wonderful talk. I look forward to reading your book
18/05/2026

Very honoured to meet Sunday evening. Thank you for a wonderful talk. I look forward to reading your book

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