Bounce BarHill

Bounce BarHill Resistance-based group fitness. Trampoline fitness, Barbells, Beats & Blast
📍Bar Hill Village Hall

19/06/2026

Omg the water was soooo needed! 🥵

Great work BEATS crew! 🙌🏻😁

SATURDAY IS ON - grab your tramp, we'll see you there in the morning. Let's beat the heat 🙌🏻

((BOUNCE)) BARBELLS is our strength class that focuses on lots of reps with light weights on a bar, standing on the floo...
17/06/2026

((BOUNCE)) BARBELLS is our strength class that focuses on lots of reps with light weights on a bar, standing on the floor no jumping at all!

In the mid section of the class we pickup a weight plate instead of the bar and lay on the trampoline for core conditioning. Overall you’ll raise the heart rate, target shred and certainly be puffing by the second song!

People are often concerned about pump training - but if you’re over the age of 30 you really should be doing at least 1 weights-based workout per week aiding the conversion of fat into muscle mass & improving metabolic rate - especially important during menopause.

🏋️JOIN US🏋️
Every THURSDAY - 6.50pm

15/06/2026

Oh Monday! The week is well and truly underway!

That was hot, sweaty & insane!

We're SO looking forward to BEATS & BARBELLS on THURSDAY! Who's with us? - grab your space!

14/06/2026

Strong women don’t give up—they take a break, reset, and come back stronger. ✨

Progress isn’t always linear. Some days you push, some days you pause. Both are part of the journey.
Keep showing up for yourself. Your comeback is always stronger than your setback. 🤍

08/06/2026

MONDAY, let's GO! 💪

A pure powerhouse , you absolutely smashed it!

Who says cardio has to be boring? - join us to see!

‼️Book in advance everyone. We were full tonight with a waiting list‼️

THE DOUBLE is almost here! THURSDAY - who's in?

07/06/2026

Who said cardio had to be boring? 🎶💥

((BOUNCE)) classes = mini trampolines, big energy, epic playlists, and serious feel-good vibes.

The healthiest rave you'll attend this week. ✨

Join us and experience ((BOUNCE)) for yourself—book your spot today! 🎟️💪

06/06/2026

One sweaty Saturday, these women took the opportunity to get out of bed and get moving 🙌🏻😄

You are all amazing!

Who's back next week with us? We had FULLY BOOKED classes last week, do take a moment to organise

02/06/2026

Happy Birthday Kelly!

And wow, we celebrated last night! We were packed out to the rafters.... and it was a VIBE! 🙌🏻☺️

We're back on THURSDAY with the DOUBLE! Who's in? We can't wait to go again!

31/05/2026

When your favourite track starts and suddenly it’s an Olympic sprint back from the loo. 🎶

29/05/2026

POV : you're about to melt & the water pistol makes an appearance 💦 🔫

SO NEEDED LAST NIGHT 🥵

Address

The Village Hall, The Spinney, Bar Hill
Cambridge
CB238EL

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