Relax Kids Cambridge with Kathryn

19/01/2021

https://www.theguardian.com/lifeandstyle/2021/jan/18/the-joy-of-steps-20-ways-to-give-purpose-to-your-daily-walk

Has the novelty of a prescribed stroll long since worn off? From tracking animals to uncovering hidden history, here’s how to discover a new world in your neighbourhood

12/11/2020

https://youtu.be/tzUoXJVI0wo One of the most powerful weapons I have learned to wield is the ability to say "oh, that wasn't a very nice thought, it made me feel really awful". And once looked at from afar, those thoughts don't go away, but they do lose their hold over you.

The Sushi Train metaphor offers a great tool for unhooking from difficult or unhelpful thoughts Russ Harris, a leading author, trainer and pioneer of ACT (Ac...

11/11/2020

🥰🎄🌨️https://www.bbc.co.uk/news/amp/uk-england-dorset-54822289

Tilly Christmas and Kieran White were due to get married in July but had to change their plans.

04/11/2020

I saw this on another page and thought it was lovely.. spread the good news!

IMPORTANT MESSAGE FROM SANTA.🎅

Hi Boys and girls, I believe some of you are worried that I might not make it to your home this Christmas eve due to the Corona virus.

Please don't worry I have clearance from every country and myself and all my Reindeer are all fit and well.

Due to all the restrictions in the work place some of my elves have not been able to help in my workshop, also we cannot get all of the materials to produce all of the toys you have asked for. We are working as hard as we can, but some toys will not be ready.

If you do not get everything you asked for it is not because you have not been very good, in fact you have all behaved excellent during these tough times. It is because unfortunately I can not have them by Christmas, some of you may get what you asked for, but if your sister, brother or friend does not please be kind to them as I know they will be disappointed.

Everyone will get presents and if its not exactly what you asked for I hope you understand.

So stay safe, keep up the good work and I will see you all on Christmas eve but you will be asleep so you won't see me.

Tell your Mum and dad's to share with their friends so every child knows I will be at their home for Christmas.

Love and best wishes

Santa Claus

North Pole.🎄

02/10/2020

Many children have issues around food. This can create massive anxiety for both the eater and the parent. This is a really clear example of why some children struggle and how we can reframe our thinking.

For those who have "picky eaters"... this explains a lot. (From a sensory avoider and picky eater. 🙈)

16/09/2020

As we go back into various stages of lockdown and the news just keeps bombarding us with info (I have read variously today that a vaccine is on the way by November, the WHO says we are only at the start of the pandemic and various other confusing stuff) please remember to look after yourselves.

13/09/2020

New studies show caregivers with young children are stressed, with no signs of relief on the horizon.

24/08/2020

As parents, we can feel alone, isolated, and buy into many of the parenting myths that lay on the guilt or leave us feeling less than enough. Can you relate to this? Whatever you're feeling, we promise, you are not the only one. We've been there, too.

19/06/2020

Every little action makes a difference. ☺️

10/06/2020

I've come across a lovely Instagram feed and story about a dog called Lucky who was rescued and rehabilitated and found her forever home. Lucky had limbs which hadn't formed properly but was given prosthetics and found a home with a children's physical therapist. 💖💖
This post is particularly lovely as her owner reads a wonderful book called It's Okay to be Different by Todd Part about how everyone should be accepted for who they are.
All the feels 💞 https://www.instagram.com/tv/CBOooNaAz4e/?igshid=exhkvb5tpjhu

05/06/2020

https://biglifejournal-uk.co.uk/blogs/blog/raising-inclusive-kids

Talking to children about differences feels scary. We want to raise inclusive, accepting children who celebrate diversity. It turns out that these conversations aren’t as scary as we think. These seven simple strategies will help you raise children who accept and celebrate themselves and others.

18/05/2020

Go zen printables are lovely and it's well worth signing up to the weekly email.

Kids and teens feeling stressed? Get our FREE weekly printables to help combat stress and anxiety.