The Pilates Cabin

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The Pilates Cabin

Fully equipped 1:1 Private studio With a keen focus on technique and form you can be sure to leave feeling challenged and focused.

Pilates is for everyone & every body so whether you are a seasoned Pilates professional or an absolute beginner this class is for you. Your instructor Lisa draws on a wealth of knowledge and teaching experience, so you can expect a unique & transformative class that will leave you feeling stronger, longer and leaner, while relieving physical and mental tension so you feel your most confident. Your

instructor Lisa has been an industry leading Pilates & Barre instructor for well over 8 years having taught and gained all her knowledge and experience teaching at some of the most prestigious studios across London. Lisa also specialises in rehabilitation currently continuing her studies with Polestar Pilates one of the leading Pilates rehabilitation courses in order to gain her full equipment certification enabling her to teach on all apparatus including the Pilates Trapeze Table and Pilates Chair to name a few. Having 2 children of her own, 2 very different pregnancies, births and recoveries Lisa knows first hand what your body goes through when growing and birthing small humans. Specialising in Pre and Post Natal exercise and holding a pregnancy and postpartum corrective exercise specialist qualification you are sure to be taken care of. Lisa is keen to support and help mothers of any age no matter how old their children may be to strengthen and work to heal their bodies after growing and birthing little people. A battle with Post Natal depression means she also understands the mental health benefits exercise can bring and that a little bit of adult conversation can make the world of difference to those difficult and sometimes lonely days as a mother.

23/08/2026

It’s been a little quiet on here lately… life behind the scenes has been anything but! 🧡

Between a very busy few months in the Cabin, a rather large building project happening at home and taking some time away with my family over the summer, social media has definitely taken a bit of a back seat.

But The Pilates Cabin will be back in September and I’m really looking forward to welcoming everyone back into the studio.

This autumn also brings a little change for me, with a new daytime teaching schedule and a better balance between the Cabin and family life — but the same private, personal and individually tailored Pilates sessions.

My September diary is already looking very full, but if you’re interested in starting 1:1 or 2:1 Pilates, you’re very welcome to join the waiting list for future availability.

For now, I’m enjoying the last few days of summer (and hoping the building dust has disappeared by the time I get home! 😂) before the Cabin doors open again.

See you in September 🧡

Lisa x

14/05/2026

🌴 Studio Closure Notice 🌴

The studio will be closed from 22nd May – 31st May while we head off on a family cruise 🚢☀️

All sessions will resume as normal on Monday 1st June.

Thank you for your understanding — I can’t wait to come back refreshed and ready to move with you all again 💛

11/05/2026

I still want people to work hard.

To feel challenged.
To feel stronger.
To see changes in how they move and feel.

But I don’t believe that has to come from constantly pushing yourself into the ground.

You can work hard and still feel supported.
You can build strength without burnout.

That’s something I’ve been thinking about a lot lately ✨

07/05/2026

Between running a fully booked Pilates studio, mum life, exciting business plans & a full house extension… life is a little chaotic over here right now 😂🛠️

So if things seem a little messier behind the scenes lately, thank you in advance for your patience 🤍

Studio sessions will continue as normal ✨
The glow up at home is definitely on the way.

06/05/2026

Work hard. Feel supported.

That’s always been the aim here.

Not about pushing through or burning out…
but building real strength in a way your body actually responds to.

It’s something I’ve been refining more and more lately—and I can’t wait to share where it’s leading ✨

04/05/2026

If you’re new here—or it’s been a while—hi 🤍

I’m Lisa, and I am the founder of The Pilates Cabin.

My approach to Pilates has evolved a lot over time.

We still work hard—but not in a push-through, high-pressure way.

It’s about building strength with control and support.

Work hard. Feel supported.

I’ve been quietly working on something new that I can’t wait to share with you soon ✨

01/05/2026

It’s been a little quiet here… but for a reason 🤍

Life has been full in all the ways — the studio has been busy (with a little waitlist which I’m so grateful for), and we’re just about to start a house extension, so things have felt a bit non-stop behind the scenes.

I’ve also been taking some time to slow things down and really think about how I want this space (and my work) to feel.

Less rushing.
Less pressure.
More intention.

I’ve been gently working away on a few things that feel much more aligned — and I’m really excited to start sharing them with you soon 🤍

If you’ve been craving a softer way to move, breathe, and reconnect… stay close.

Something is coming ✨

04/03/2026

You might think they’re just playing…
but they’re watching everything.

Mum & Baby Pilates is never just about the workout.

It’s about showing our children that looking after ourselves matters too. 💛

That’s why little ones are always welcome in our sessions.
Because we believe movement should fit around motherhood — not the other way around.

One day they won’t just remember the class…
they’ll remember the example.

02/03/2026

I’m fully booked.
�I have a waitlist.

And I’m still choosing boundaries.

Because demand isn’t the same as capacity.

Last year I expanded, pushed, and ignored my nervous system — and it cost me.

This year I’m doing things differently.

No squeezing people in.
No overextending.�No repeating burnout.

Sustainability is the strategy.

If you’d like to work with me when spaces reopen, join the waitlist 🤍

Link in bio or DM me WAITLIST.

23/02/2026

Last year I hit a point where my body and nervous system forced me to slow down.

So this year I’m choosing something different.

Less pressure. More consistency. More care.

If any of those slides felt uncomfortably familiar, this is your reminder:

You’re not lazy. You’re overloaded.
And rebuilding is strength.

Follow for realistic Pilates, strength & nervous-system-friendly routines 🤍

Address

Camberley
GU15

Telephone

+441276786998

Website

http://www.thepilatescabin.com/

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