WillPower

12/06/2026

Being busy with family, work & social can make taking care of yourself hard.

It becomes secondary, but knowing this help you understand how even a short 15-30 minute workout can be incredibly effective!

“Something is better than nothing” ~ it’s absolutely everything, change doesn’t come from nothing

But it can come from a short effective workout like this

Don’t let time be the reason you don’t move your body!

30/05/2026

16 lbs of fat loss & total physique development

Driving a demanding career which requires monthly travel✈️

What did we actually do?

This wasn’t done with hours on hours a week in the gym, but don’t get that mistake for low effort 👇🏼

We built the plan, moved with intention

Implemented it into the lifestyle & adapted when needed around busy periods

If you’re done guessing👇🏼

Message me “Ready” or click the link below & I will be in touch! 🔗

www.wpcoaching.uk

07/03/2026

You are what you do, not what you say…

My third round of getting back into shape, last time round 2022, took me 12 months

This time 6 total months, different this time round.

You figure out quickly who you are when life gets busy, stress gets high.

What goes out the window first, you fall back on habits & routine

Pleased to be back but still looking to move forward from here 💫

01/12/2025

105kg to 90kg 🔥

34lbs down.

Just in time for Christmas 🎄

Vincenzo came to me as a busy parent, working long hours, and going through a change in job role… but still decided it was time to take control of his health.

Just simple, structured habits: 👇🏼

• Tracking food (without feeling restricted)
• Hitting daily steps
• Staying consistent, even on hectic weeks
• Building routines that actually fit a busy life

34.7lbs lost and a complete lifestyle transformation

If you want results like Vin, click the link below and let’s get you booked in for the New Year.
Start strong. Start now. 🚀

https://7vrg27yjevh.typeform.com/to/uZBrmZLj

04/06/2025

9.5kg lost since November 🔥

✅ Full-time job�✅ Busy family life�✅ Limited time to train�✅ Multiple holidays throughout

…and still made incredible progress through structure, consistency, and backing herself.

Just smart training, clear targets, and showing up for herself week after week.🎯

Now we shift focus to getting stronger, fitter, and building on everything she’s achieved so far 💪🏼�
I’m incredibly proud of how far Vitalija has come! 👏🏼

If you’re looking for results like Vitalija, click the enquiry link below 👇🏼

https://7vrg27yjevh.typeform.com/to/nAV3AQIQ

24/06/2024

Huge Transformation from my Client Ryan 💪🏼

Coming to me after starting his training journey himself & not seeing the results he was looking for,

Ryan has a busy work & Social life, Making balancing his physique & fitness goals hard.

Ryan Enquired with myself. We got a call booked, and the plan of action was laid out.

Ryan’s fat-loss phase is complete. We are now in an Extended gaining phase, looking to build on what we already have!

If you want to make a change like Ryan, Click the inquiry form below & I will be in touch.

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03/06/2024

20kg fat-loss for Sam 🧨

Outstanding work from my client Sam.

Starting things off on the Team getting in shape for a boxing event 🥊 to achieving the best shape he’s ever been in.

He’s put in the work & the results show.

If you're looking for results like Sam, click the link below & I will reach out!

https://7vrg27yjevh.typeform.com/to/uZBrmZLj

27/12/2023

20kg Down for Charlie 💣

Excellent work from Charlie⚒️

Charlie has been a long term member of the Team,

Charlie has managed to implement habits that achieve & sustain a high level result 💪🏼

What did we change?

Getting a training structure in place around a busy work schedule ✅

A nutrition plan that fits around being on the move ✅

Managing stress ⚖️

Huge well-done mate, proud of how far you have come 🚀

If you want to make a change

Start the new year working towards getting high-level results, click the link enquiry form below 👇🏼

https://7vrg27yjevh.typeform.com/to/uZBrmZLj