JV Fitness

JV Fitness My name is Jodie Allison & I am a Personal Trainer and Sports Massage Therapist based in Calne Wilts

15/09/2026

Training in your luteal phase 🫠

Everything feels 10kg heavier.
I’m sweating before the warm-up.
My leggings are offending me.
And my usual working weight has become my 1RM.

Honestly this week I’d rather sit in a dark room on my own eating chocolate but I know that would make me feel worse so we show up 😂💪🏼 we don’t get PB’s but we MOVE!

Same body. Different week of the month 🤝🏼😂

Take me to the 80’s 😍💗🤣
08/09/2026

Take me to the 80’s 😍💗🤣

NEW MONTH. NEW FOCUS 💪🏻June is all about getting stronger, moving better, and feeling more confident in your body.Here’s...
31/05/2026

NEW MONTH. NEW FOCUS 💪🏻

June is all about getting stronger, moving better, and feeling more confident in your body.

Here’s what’s coming up:

💪 Monday – Glutes & Legs. 🔥 Tuesday – Upper Body & Core. 🏋️ Thursday – Full Body Strength. 😅 Saturday – Met Con

Whether you’re looking to build strength, improve fitness, lose body fat, or simply make time for yourself, our small group PT sessions are designed to help you get results in a supportive, non-intimidating environment.

No mirrors. No egos. No wondering what to do.

Just great coaching, a brilliant community, and a programme that progresses week by week.

Free taster sessions available!

Well… that was humbling 🤣Some parts felt good, some parts felt horrendous, and a lot of it was just getting my head down...
05/05/2026

Well… that was humbling 🤣

Some parts felt good, some parts felt horrendous, and a lot of it was just getting my head down and getting through it.

1.23 of pain… when’s the next one?? 😆

Address

Calne

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