Sarah's Zumba Fitness Classes

Sarah's Zumba Fitness Classes 🙏

Fierce Fitness with Beats by SJ providing a range of cardio and strength based classes at Hengoed Community Centre 6.30pm Monday 🙌 👌 R&B STEP dance and ZUMBA plus more located at the Babecave, Tuesday, wednesday, Thursday weekly 😍 come join the fun 😁

23/06/2026

Its getting hotter and hotter as the days go on, so make the most of tonight ladies, get hydrated, being water, towel and leave the worries at the door and have fun 👍 😁 Exclusive classes with SJ at the Babecave

22/06/2026

I know its warm ladies but I got you with regular breaks and plenty of water we will be fine 🙂 so lets get those workouts in before holidays and have fun together ❤️

Excuses dont get results but consistency is key 😍

Hengoed Community Centre 6.30pm every Monday

18/06/2026

THURSDAY NIGHTS R&B STEP and TECHNO STEP, great way of rounding up your fitness as well as more great classes after with Alicia, so ladies let increase your cardio the fun way 👍 😀

Exclusive classes with SJ only at The babecave, get signed up and come party with us, whilst achieving your goals with instructors who have been on their own journeys and ready to support you with yours 🥰💯👌

Achieve your goals and lets champion each other ❤️🙌

17/06/2026

WEDNESDAY hump day 🥰 so lets get this done ladies, great instructors, great classes to work on toning, strength, cardio and more 💪

Real instructors with real weightloss journeys themselves ready to get you motivated and support you to achieve your goals 💯

Exclusive to the Babecave

16/06/2026

Lets hit Dance Tuesday harder than ever ladies get the cardio done and steps up 😍❤️ with exclusive classes you know where to be 💯 The Babecave 🔥

15/06/2026

On the dance floor and a new cheeky routine with pitbull 🥰 what could be better to kick start your monday with fun fuelled fitness 💯🥰 you time, fitness goals whatever the reason come and join the fun 😁
HENGOED COMMUNITY CENTRE 6.30PM EVERY MONDAY ❤️😍😎

04/06/2026

Lets get this Thursday done ladies, hit it hard and play for the sun this weekend 😎 see you all later 🥰

03/06/2026

No better way than to end uour Wednesday with a range of fun fuelled classes 🥰 exclusive to the Babecave

01/06/2026

Well the weather might have changed this week but that dont mean its gone forever, looks like its coming back and that means summer holidays, goals are in full swing 💪🫶😍 so why not start your week with fat burning cardio which is fun 😉

Every Monday 6.30pm at Hengoed Community Centre £5 per person 😍

29/05/2026

Happy birthday this main man, my biggest supporter and the best our little family could have ever hoped for 🫶 happy birthday love me and keiron, enjoy your day ♥️

Address

41 William Street
Caerphilly
CF828AT

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Sunday 6:15pm - 7:15pm

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