NIO Self-Defense Classes

05/08/2023

https://youtu.be/6OLdJLOtiZs

Shisochin August is here.
Learn about the origins and history of Shisochin with this little video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Learn about the origins and history of Shisochin with this little video I have prepared.Try the quiz at the end to make sure you understand the points.See yo...

08/07/2023

https://youtu.be/f5neZJL-TOU

Seipa July is here.

Learn about the origins and history of Seipai with this little video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Learn about the origins and history of Seipai with this little video I have prepared.Try the quiz at the end to make sure you understand the points.See you i...

03/06/2023

https://youtu.be/gwvGsyNuLY4

Sanseiru June is here.
Learn about the origins and history of Sanseiru with this short video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Learn about the origins and history of Sanseru with this little video I have prepared.Try the quiz at the end to make sure you understand the points.See you ...

13/05/2023

https://youtu.be/2Gw9zTgpGr8

06/05/2023

Seiyunchin May is here.
Learn about the origins and history of Seiyunchin with this little video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Learn about the origins and history of Seiynchin with this little video I have prepared.Try the quiz at the end to make sure you understand the points.See yo...

02/04/2023

Saifa April is here.

Learn about the origins and history of Saifa with this little video I have prepared.

Try the quiz at the end to make sure you understand the points.
See you in class.

Learn about the origins and history of Saifa with this little video I have prepared.Try the quiz at the end to make sure you understand the points.See you in...

04/03/2023

https://youtu.be/HDwqXcDXBXg

Geki Sai March is here.

Learn about the origins and history of kata Geki Sai Dai Ichi and Ni with this little video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Learn about the origins and history of kata Geki Sai Dai Ichi and Ni with this little video I have prepared.Try the quiz at the end to make sure you understa...

05/02/2023

Chatanyara no Kusanku Febuary is here.

Learn about the origins and history of kata (variably spelled) like chatanyara no Kushanku, Kusokun sho and dai, Shiho Kusokun, Kanku sho, and dai with this little video I have prepared.

Try the quiz at the end to make sure you understand the points.
See you in class.

Learn about the origins and history of kata (variably spelled) like chatanyara no Kushanku, Kusokun sho and dai, Shiho Kusokun, Kanku sho, and dai with this ...

07/01/2023

Chintō January is Here.
Learn about the origins and history of Chintō (Gankaku) kata with this little video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Learn about the origins and history of Chintō (Gankaku) kata with this little video I have prepared.Try the quiz at the end to make sure you understand the p...