Plas Menai Iechyd a Ffitrwydd / Health and Fitness

31/07/2026

Rhwyfo yn unig 👌Just row 👌

28/07/2026

20/07/2026

Gear newydd. Wythnos newydd. Yr un nodau. ⚡️
Mae ‘na rywbeth am gêr newydd sy’n rhoi hwb o’r newydd i chi. Barod i gychwyn eich trefn eich hun? Mae ein treial am ddim am 3 diwrnod o hyd ar gael! Popiwch mewn, dywedwch helō, a chofrestrwch heddiw.

Fresh kit. Fresh week. Same goals. ⚡️
There’s something about new gear that just hits the reset button. Ready to kickstart your own routine? Our 3-day free trial is still available! Pop in, say hi, and get signed up today.

10/07/2026

☀️ Efallai ei bod hi’n boeth y tu allan, ond mae gennym ni’r lle perffaith i oeri! ❄️
Mae ein campfa a’n stiwdios ffitrwydd â system aerdymheru lawn yn lle delfrydol i ddianc rhag y gwres, fel y gallwch chi ymarfer mewn cysur a rhoi popeth i’ch sesiwn. 💪
Curwch y gwres, cadwch yn heini, a hyfforddwch mewn cysur. Edrychwn ymlaen at eich gweld chi! 🌟

☀️ It might be hot outside, but we’ve got the perfect place to cool off! ❄️
Our fully air-conditioned gym and fitness studios are the ideal escape from the heat, so you can stay comfortable while smashing your workout. 💪
Beat the heat, stay active, and train in comfort. We can’t wait to see you! 🌟

07/07/2026

Bore da o’r stiwdio! 👋 Mae Fiona yn arwain y criw mewn Cycle Fitness y bore yma. Os ydych chi’n chwilio am arwydd i gael y coesau yna i symud heddiw... dyma fe! 🙌⚡
Mae pob dosbarth wedi’i gynnwys yn eich aelodaeth fisol. Cofrestrwch am dreial am ddim am dridiau heddiw.

Good morning from the studio! 👋 Fiona is leading the pack in Cycle Fitness this morning. If you’re looking for a sign to get those legs moving today... this is it! 🙌⚡
All classes are included in your monthly membership. Sign up for a three day free trial today.

04/07/2026

03/07/2026

Checks y gampfa a glanhau’r tîm. Clocio allan o’r wythnos, clocio i mewn yma. Mwynhewch y penwythnos, pawb. ✌️

Gym checks and clean down of kit. Clocking out of the week, clocking in here. Have a good weekend, everyone. ✌️

03/07/2026

Mae dosbarthiadau nofio newydd wedi cael eu hychwanegu’n swyddogol i’r amserlen! 🌊 P'un a ydych chi’n magu hyder neu’n perffeithio’ch dull nofio, nawr yw’r amser perffaith i fwrw iddi.

https://www.leisurecentre.com/plas-menai/swimming-lessons

New swimming lessons have officially been added to the schedule! 🌊 Whether you're building confidence or perfecting your stroke, now is the perfect time to dive in.

02/07/2026

Mae ein Treial 3 Diwrnod Am Ddim yn parhau drwy gydol mis Gorffennaf! 💪
Our Free 3-Day Trial continues through July! 💪

Dewch i weld ein cyfleusterau newydd sbon, rhowch gynnig ar y cyfarpar, mwynhewch ddosbarth, a dewch i weld a yw’r lle yn gweddu i’ch taith ffitrwydd. Dewch i mewn i’r dderbynfa i gofrestru ar y spot.

Come and check out our brand-new facilities, test the kit, smash a class, and see if the space suits your fitness journey. Just pop into reception and sign up on the spot.

https://www.leisurecentre.com/plas-menai/memberships/passes

30/06/2026

Mae gan ein campfa fannau unigryw i ddiwallu eich holl anghenion ffitrwydd. Dewch i mewn heddiw, a gallwn eich cofrestru ar gyfer TREIAL TRI DIWRNOD AM DDIM fel y gallwch weld drosoch eich hun. 🏋️🧘‍♀️

Our gym has distinctive spaces for all of your fitness needs. Call in today and we can sign you up for a FREE THREE SAY TRIAL to see for yourself. 🏋️🧘‍♀️