Platform PT

Platform PT Excellent strength and conditioning classes to suit both men and women. From 13+ all abilities.

Excellent bespoke personal training and fitness classes to suit all ages and abilities. Functional and effective total body workout that really does work. Also offers diet and fitness plans for effective weight loss and a healthy way of life.

16/02/2026

It’s been 4 months since our sessions finished! Can’t quite believe it! Miss you guys!!!

29/11/2025

Getting into a new routine after all these years is tough but I’m loving going every day early doors to the gym! Alternating TABATA or EMOM and then a heavy session (knee dependant!)
Miss you guys xx

15/11/2025

Just wanted to say a HUGE thank you to everyone that could make it this evening! We are so grateful to have met such an amazing group of people who we truly do miss!!
Thank you guys ###

Love you all and our absent bootcampers are also appreciated xx
20/10/2025

Love you all and our absent bootcampers are also appreciated xx

20/10/2025

Well guys! The last session is done and dusted! Trying to hold it together for our last round was super tough! Seeing so many turn up for tonight’s session was just so amazing and we truly do thank you all from the bottom of our hearts for all the support you’ve give to us over all these years! You’ll never know how much that means to us!
We were both sobbing and so were many others! We love you all and will miss you in our world every week! Our new norm is going to be very strange to get established after so many years!
Thank you, thank you, thank you 🙏🏼
Over and out from both Jamie and myself ###

20/10/2025

Well, here it is! Our very last bootcamp EVER!! Hope to see you all later!
We’d love to have a pre-bootcamp photo as a final farewell!!
Love you guys 😢❤️

15/10/2025

Amazing last Weights Wednesday guys!!
Hopefully we’ve taught you enough techniques to go it alone!
We hope you can continue to grow stronger and stronger xx
We’re definitely going to miss our weights sessions 🥹😢

15/10/2025

Well, tonight is our last EVER Weights Wednesday guys!!! I can’t quite believe it! Truly gutted 😞

14/10/2025

I’m sorry I’ve been quiet on here! Still in denial that we’re fast approaching our last week!
We did our penultimate Monday session which was awesome and much harder than Mr Lane realised considering he said it was meant to be an easy one 🤷🏽‍♀️
Let’s make next Monday one to never forget 👍🏽💪🏽👍🏽

08/10/2025

If nothing else guys, this injury has taught me to actually listen to Mr Lane, stretching is just as important, as training!
FFS 🤦🏽‍♀️

When lifting for a deadlift or a back squat, using your body weight as a starting point is super effective. If you can l...
05/10/2025

When lifting for a deadlift or a back squat, using your body weight as a starting point is super effective. If you can lift your body weight in these movements then you’re winning!
My current body weight is 58kg. So deadlifts this morning which is my fav!!

24/09/2025

Nearly time for Weights Wednesday - see you later 🏋️‍♀️💪🏽👍🏽💪🏽

Address

Caerleon

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm

Telephone

+447540076590

Website

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