Val's Yoga

06/04/2026

Happy Easter to all!
Great to see all the lovely British country flowers coming to life. Spring Equinox spent in glorious Dorset.

21/12/2025

As the darkness falls on the first night of the Winter Solstice, enjoy a quiet reflective night, before the rush of other festivities. The light is coming..." the light shone in the darkness and the darkness did not overcome it"
Yuletide Greetings and Merry Christmas to all.

04/12/2025

A wonderful evening at Fratelli's yesterday, celebrating some members of Val's Yoga Tuesday group. Lovely people brought together by and enjoying yoga. I am grateful for all their hard work and dedication. Merry Christmas everyone. See you back on the mat 6th Jan 2026!

23/11/2025

23/11/2025

All ready for the Christmas Tree Festival at St Cadoc's Church! Come and see some fabulous trees, open 11.00am to 16.00pm each day, for local charities. Theme is 'Coming Home'.

16/11/2025

02/11/2025

Beginners Beekeeping Training 2026 is now ON SALE
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Learn how to manage bees and hives practically and get access to our experts in a variety of different settings.


Training will take place in the afternoon on the following dates.

Saturday 11th April 2026

Saturday 18th April 2026

Saturday 25th April 2026.


Our practical course will guide you through how to inspect and care for your bees, what equipment to buy and much more.

Training will take place at our three association apiaries at Forest Farm in Whitchurch, Nature's Little Helpers in Lisvane and Fonmon Castle in the Vale of Glamorgan.

Our course is £95, which includes your association membership (£25 per year for up to 3 hives starting in January) for 2026, plus you will receive a 'bee bag' including magazines and a beekeeping manual.

This popular course is always sold out.


Important Note - If you are not currently a member, you will need to register on the website in order to book the course. Click on the 'sign up here' and then 'if you are not already registered please sign up.'

Membership documents will not be issued until January 2026

https://www.cardiffbeekeepers.co.uk/copy-of-about

12/10/2025

Definitely.....Yoga is non competitive and for every body.

Every time you step onto your mat, you’re invited to observe rather than perform. Instead of striving to perfect a pose, notice what your body, breath, and mind are communicating. Some days that lesson is strength, other days it’s patience or rest. When we stop performing and start listening, yoga becomes less about achievement—and more about awareness.

07/10/2025

Traditionally, the Hunter’s Moon guided hunters through cleared fields at the end of harvest. On October 7 it rises as a Supermoon, appearing up to 7% bigger and passing near Saturn for a striking seasonal event.

20/09/2025

As we wind our way into Autumn we will be thinking about looking inwards, settling down, and rebuilding ourselves. Please contact me for filurther information.

06/09/2025

Lovely to meet up with everyone after the Summer break and get back in routine.
Lots of change in September can make us anxious physically and emotionally, so we are working with grounding asana and the lower chakras this month.
Some spaces still available for my Tuesday classes at St Julius and Aaron Church Hall Heather Road Newport 12.00 to 13.00 or 18.30 to 19.45. Message me if you require further details.
A new journey starts with one step....