DanceFit Dunstable, Caddington & Harpenden with Lisa

DanceFit Dunstable, Caddington & Harpenden with Lisa Easy-to-follow dance routines From Pop. Latin, 90's & 00's Club music.

LAST FEW SPAVES FOR DANCEFIT - FITSTEPS TUESDAY 7TH NOVEMBER 7PMA mixture of easy to follow routines designed to improve...
05/11/2023

LAST FEW SPAVES FOR DANCEFIT - FITSTEPS TUESDAY 7TH NOVEMBER 7PM

A mixture of easy to follow routines designed to improve fitness aid weight loss whilst having fun.
Suitable for a variety of ages. Routines can be adapted to suit your personal preference of low or high impact.

Teenager's welcome (13-15 atend with an adult )
11 spaces per class

TASTER CLASS FOR NEW CLIENTS £5.50
£8 Pay-as-you-go option

5 DANCEFIT class pass £37.50 (valid over 8 weeks)

10 DANCEFIT class pass £67.50 (valid over 16 weeks)

Other dates and times are available - visit our website to book

THURSDAYS 9.15am
Bookwhen.com/platinumwellness

FitSteps is Starting soon Platinum Wellness
07/07/2023

FitSteps is Starting soon Platinum Wellness

Tiffany Reed & I are team teaching tomorrow night just £5Taster class! Come and join the fun way to exercise!DANCEFIT - ...
12/06/2023

Tiffany Reed & I are team teaching tomorrow night just £5Taster class! Come and join the fun way to exercise!

DANCEFIT - TUESDAY 13TH JUNE 7.05PM
If you love ZUMBA, FITSTEPS or CLUBBERCISE, then this is the class for you. Our own Platinum Wellness Brand of DANCEFIT Get Fit & Have Fun doing it!

Easy to follow Dance Aerobic class From Ballroom, Latin, Salsa, Bollywood, Pop, Line Dancing, Disco and more…..

Brought to you by Lisa & Tiffany!

1st Taster Class £5

THURSDAY CLASS IS ON NOW!

SPECIAL OFFER SUMMER DANCEFIT PASS £35
5 X DANCEFIT CLASSES FOR £35

Book Now at platinumwellness.co.uk

Do You Love ZUMBA and other Dance Fitness Classes? Then you'll love our range of Dance Fitness Classes!All are easy to f...
04/03/2023

Do You Love ZUMBA and other Dance Fitness Classes? Then you'll love our range of Dance Fitness Classes!
All are easy to follow Dance Fitness Classes suitable for all ages & Levels

FITSTEPS is launching this Month with FREE TASTER SESSIONS -
FRI 10TH MARCH 6PM & TUESDAY 14TH MARCH 10.15AM
FitSteps is Based on the styles of dance you see on Strictly, Latin, Ballroom, Jazz, Jive, Tango, Waltz & more....

DANCEFIT - is our own brand of Dance Fitness, we cover Salsa, Pop, Belly Dance, Ballroom, Bollywood & more...
TUESDAYS 8PM
WEDNESDAYS 9.45AM (low Impact)
THURSDAYS 10.55AM

BALLET JAZZ
A Easy to Follow Dance Based exercise class based on Ballet & Jazz Techniques. Learn a FAB NEW Routine each class with influences from Classic Musicals.
SATURDAYS 10AM - BI WEEKLY

AEROBICS - CLUB CLASSICS
This class consists of an aerobic warm up and workout section, followed by toning exercises for the legs, bums & arms. No floorwork involved.
Routines set to 90's & 00's Club Classics
FRIDAYS 9.45AM

MESSAGE US TO BOOK or visit bookwhen.com/platinumwellness

DIVAFIT - EXERCISE THAT DOESN'T FEEL LIKE EXERCISE.Join our Fun Adult Dance Fitness Class this Wednesday at 8pm with Tif...
10/06/2022

DIVAFIT - EXERCISE THAT DOESN'T FEEL LIKE EXERCISE.
Join our Fun Adult Dance Fitness Class this Wednesday at 8pm with Tiffany
It's Britneys Baby One More Time......
Limited Spaces available.
Book now at platinumwellness.co.uk
£7.50
NEW SIGN UPS will recieve a FREE Class Credit to try out one of our other classes too

It's Britney B*@ !!!!Tiffany Reed from Tiffany Reed School of Dance Choreographed an amazing Britney & Christina Flash ...
22/03/2022

It's Britney B*@ !!!!
Tiffany Reed from Tiffany Reed School of Dance
Choreographed an amazing Britney & Christina Flash Mob Routine for my 40th! And we decided to bring you a NEW CLASS! You'll learn a whole routine to a song. We're Kicking it off with Britney's Baby One More Time..... a routine thats been inspired from the music video.

It's a great way to learn a dance Routine, Get Fit and Have Fun at the same time.
Monthly class starting Friday 22nd April at 7.30pm with Tiffany
Preview Coming Soon.................................

Bookings open soon on platinumwellness.co.uk

Last Few Spaces in tomorrow's 8pm DANCEFIT Tomorrow's Theme is POP!
18/01/2022

Last Few Spaces in tomorrow's 8pm DANCEFIT
Tomorrow's Theme is POP!

18/01/2022

Last 2 spaces in tomorrows FREE TASTER MAMAFIT - Pregnancy & Post Natal Pilates.

Learn how to prepare your body for birth and for recovery afterwards.
Restore your Core and Rehab Distasis Recti.
Book now on www.platinumwellness.co.uk

DANCEFIT IS BACK! We're excited to bring back DANCEFIT!Easy to follow Dance based Fitness class.We'll be bringing you th...
28/12/2021

DANCEFIT IS BACK!
We're excited to bring back DANCEFIT!
Easy to follow Dance based Fitness class.

We'll be bringing you the class with a different theme each week. All classes with disco lights!
CLUBFIT - 90s & 00's Club Classics & Glowsticks
POPFIT - Pop music & routines
STRICTLYFIT - Ballroom, Latin & Jive
SALSAFIT - Latin & Salsa
DANCEFIT MIXTAPE - all themes!

Call or Message us for more information

Online bookings from 1st January

Class starts from £7 a class.

www.platinumwellness.co.uk

01/03/2021

Hi All.
Just a few things to go through re dates off & restart dates in line with government guidelines.
NO CLASSES - There won't be any classes on Thursday 11th March & Saturday 13th as it my 40th & my present to myself is some time off 🤣! Also no 6.45pm Pilates on Mon 15th as I've got my Yoga Training course that night - I have moved it to Tuesday 16th instead. If you are on a monthly pass I will extend your pass to cover these dates.

CHAIR BASED EXERCISE - TUESDAY 2ND MARCH at 10.30am - this class is ideal for anyone with mobility issues, arthritis, back pain etc, we will cover how to exercise on the chair. We will cover Aerobics, Toning & Pilates. (Resistance band or light weights recommended).

OUTDOOR CLASSES - I am planning on running outdoor classes from my home in April & May (& beyond if indoor sessions are postponed further) so just wanted to get an idea who would want online and who would want outdoor classes (weather permitting)?
Outdoor possibilities
Monday 6.45pm Pilates
Tuesday 6.45pm Pilates
Wednesday 10.45am Pilates & Stretch
Thursday 7pm GPT
Friday 7pm Fitness Freestyle Yoga
Sat 9am GPT.
Let me know your thoughts so I can devise the programme. The link to the Google form is at the bottom.

INDOOR CLASSES
From 17th May - indoor classes can go ahead, timetable will be confirmed nearer the time.

PERSONAL TRAINING
● Outdoors from 30th March (upto 4 people)
● Inside from 17th May

MASSAGE & THERAPY EXERCISE
From 12th April - You will be able to book online from 11th March once I've finalised the timetable. www.platinumfitnesspilatespilates.co.uk/appointnents

Lastly I am in the middle of rebranding and wanted your thoughts on what name suits and any feedback or stories about your experience with me you don't mind sharing on social media or my website. Please follow the link to Google forms.

https://forms.gle/4v7CpXVN9KoA1zwU8

Thank you

Lisa x

TUESDAY CLASS UPDATE.We have a NEW INSTRUCTOR!7-8PM - HIIT with Tiff Great class for reducing Body Fat & Toning the body...
25/01/2021

TUESDAY CLASS UPDATE.
We have a NEW INSTRUCTOR!
7-8PM - HIIT with Tiff
Great class for reducing Body Fat & Toning the body. Suitable for all levels as options will be given for Each Exercise £5 for 1st Class.
Tiff is an experienced Trainer & will be specialising in HITT style training.

DANCEFIT - CLUB CLASSICS will now be a On Demand class (available later this week). Also being added soon on Demand is DANCEIT - POP
PILATES on Monday, Wed & Friday.
Book now on www.bookwhen.com/platinumfitness

Address

Adstone Road
Caddington
LU14JF

Opening Hours

Monday 11:30am - 5pm
Tuesday 11:30am - 5pm
Wednesday 11:30am - 5pm
Thursday 11:30am - 5pm

Website

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