Form & Flow - Mat pilates with Skye

Form & Flow - Mat pilates with Skye Classes that improve functional strength and flexibility in our bodies, with the focus on great form and beautiful flow.

27/07/2021

Hi all no class this Tuesday night in Byfield- next class 6pm Thursday Byfield tennis courts 👌🏻

26/07/2021

Hi all Byfield tennis courts 6pm tonight - see you there x

19/07/2021

Fun little class tonight.. bit of cool air didn’t stop us.. we warmed up soon enough! Same time tomorrow 6pm at Byfield tennis courts...byo mat and a jumper! Feel free to share with anyone you think may enjoy 😊

18/07/2021

Hey all after being ill for a bit and resting for a bit ... classes are back on!!! Starting with Monday night at the Byfield tennis courts...and stay tuned for the rest! Please let me know the nights that work for you!

01/07/2021

Sorry everyone need to cancel tonight and tomorrow night😔 came down hard with something today ... bit of a dry cough and super lethargic ... did a covid test as a precaution and laying low until I get the result .... hope to back on the mat ASAP!

30/06/2021

Wow - 3 days in and feeling amazing! Thanks everyone who has joined me so far, for your patience with my strange cues and mis-counts 😆

I truly do love this form of workout! Functional strength meets flexibility and hitting those target areas we all need a little help with sometimes xx

Props to Rocky gals for turning it out tonight! My massage is cancelled tomorrow so Byfield class back on (at Loz’s) xx

26/06/2021

Hi all,

Lauren has kindly offered up her place for Pilates this week which is more appealing in this weather than my veranda 👌🏻 May need to start classes at 6:15 instead of 6 though. Mon tue thurs and fri ... please let me know which night you can make it and send me a pm if you need the address xx

21/06/2021

Hey all,

After reviewing some of my assessment criteria I am making the call to push back offering classes for one more week. So that I can plan and practice correct sequencing rather than winging it(which is what I would have done this week! 😆)

Anyhow this will give you all a bit more time to schedule your Pilates classes into your weeks xx

16/06/2021

Hey all I know it has been a while... kind of got sidetracked climbing mountains but really happy to let you all know that I am ready to start teaching from next week... 21 June!!!
While I am completing 20hours of practice...classes are free!!
I have created space on my veranda for 6-8people at a time and will be offering classes Monday Tuesday Thursday Friday evenings from 6pm.

Please comment or send me a message of days you are keen! Can’t wait xx

06/04/2021

Very close to offering classes and very excited... looking forward to sharing and growing together 💓 stay tuned for times and locations to be posted soon!

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