CrossFit Buxton

07/09/2026

Here we go

It’s Monday

Give this a bash

21-15-9
Power cleans & Box jumps

50 burpees

9-15-21
Pull ups & Deadlifts

Love it

Go to the gym. Get the work done 💪🏻

06/09/2026

7 DAYS. 90 SESSIONS. ONE CFB. 🖤🧡🖤

There’s a lot happening at CrossFit Buxton every week.

From early mornings to evenings and weekends, we offer 90 opportunities to train across 7 days — with coached classes at the heart of what we do.

And we really do mean fitness for everyone.

From our youngest members at 7, right through to our Masters in their 60s, 70s and beyond, we’ve built a timetable that gives our community plenty of ways to train, move and stay active.

Whether you’re 7 or 70, there’s a place for you at CFB.

Swipe 👉 to see what a week at CrossFit Buxton looks like.

06/09/2026

2 SPACES AVAILABLE: CROSSFIT BUXTON KIDS!

We’ve got two spaces opening up in our CrossFit Buxton Kids class, starting Tuesday 8th September 🙌

Designed for children in School Years 3–7 (roughly ages 7–12), our Kids sessions are all about helping young people get active, build confidence and learn how to move well in a fun, positive and supportive environment.

Expect plenty of variety, games, challenges and age-appropriate CrossFit-style training. 💪

📅 Starting Tuesday 8th September
👦👧 School Years 3–7
⏰ 16:00-16:50
🎟️ Pre-purchased as a block of 5 sessions over 5 consecutive weeks
📍 CrossFit Buxton
🔥 Only 2 spaces available

No previous CrossFit or gym experience needed, just a willingness to get involved and have a go!

For more information or to grab one of the two spaces, WhatsApp Mily on 07860 279470 📲

03/09/2026

NEW TERM. NEW START. NEW GOALS. 👊

September always feels like a bit of a reset.

The kids are heading back to school. Holidays are coming to an end. The summer diary finally starts to calm down… and for a lot of us, there’s suddenly a little more routine again.

So if your own training has taken a back seat over the last few weeks, this is your sign to get back into it.

Not to “undo” the summer.
Not to punish yourself for missed sessions.
And definitely not because you need to suddenly train 5 days a week.

Just to start building the habit again.

Two or three hours out of your whole week that are for you. To move, get fitter, get stronger, switch your brain off for a bit and spend some time with a pretty brilliant bunch of people.

And if you’ve never trained with us before, September is a great time to start.

At CrossFit Buxton you don’t need to already be fit. You don’t need to know what you’re doing. And you definitely don’t need to be an “athlete”.

You just need to walk through the door. We’ll help with the rest.

New term. New routine.
Maybe it’s time to put yourself back in the diary too. ❤️

Drop us a message if you’d like to come in, have a chat and see what CFB is all about.

02/09/2026

YOU’RE GONNA LOVE THIS 👀

For all the fitness event lovers out there…

We give you THE 7 🔥

Five coached sessions. Five different ways to get seriously fit.

MONDAY - METCON | 7PM
Awesome, varied conditioning. The classic CrossFit WOD class.

TUESDAY - ENGINE | 7PM
Longer, aerobic conditioning efforts. Learn to pace, suffer a little with a partner, and keep moving.

WEDNESDAY - METCON | 7PM
Another chance to get your favourite CrossFit workout in and build that all-important conditioning.

THURSDAY - STRONG | 7PM
Get stronger. Hypertrophy and compound lifts. and Because being fit is great… but being fit AND strong is better.

SATURDAY - CONDITIONING | 7AM
Run. Ergs. Carries. Sleds. Functional movements. Race-style training that puts everything together.

And this is why we LOVE it for anyone who enjoys fitness events.

You’re not just training one quality.

You’re building strength, aerobic capacity, high-intensity fitness, pacing, repeatability and the ability to keep working when things get uncomfortable.

Whether you’ve got a HYROX, ATHX, PFR, CrossFit competition, fitness race or just a big personal goal coming up, The 7 gives you a bloody good place to start.

And you don’t need to be competing to benefit from it.

Come and get insanely fit with us.

THE 7.

5 sessions.
5 different training focuses.
1 seriously fit human. 🙌🏻💪🏻

Buy the membership. Get in seriously epic shape.

31/08/2026

Ready for another weeks training?

We are.

Three hot workouts coming in this week, overhead pressing and a big sn**ch and deadlift session. It’s gonna be big, it’s gonna be awesome.

Wherever you’re at in your fitness journey - keep smashing it 💪🏻

30/08/2026