Lauren Faulkner Personal Trainer and Class Instructor

25/01/2021

January class timetable. All on Zoom.

06/01/2021

please visit our website to book a class or view our schedule.

https://www.massageandphysicaltherapies.com/book-a-class

14/10/2020

Book one of our online Fitness or Pilates classes.

03/09/2020

I have some availability for personal training or 1:1 Pilates, in person or online via zoom. Please message me for details.

26/04/2020

Hi everyone. We've had a few requests for our Zoom Timetable!... so we've put together what we do! We use WhatsApp Groups to invite people to our classes because unfortunately we don't have the time to send individual invitations out. So DM us with your phone number to let us know which classes you're interested in and we'll get you added to the right group!

25/02/2020

17/02/2020

Next week lovely Zumba Peeps 💃🥰💃🥰 1.30-2.30pm £5 a session.

We’re very excited to say that we’re going to be offering a new Zumba Gold class at the Methodist Church in Buxton in a couple of weeks with Lauren. Starting from 24th Feb... can’t wait! Classes are an hour long and will cost £5 per class. 🙂

12/02/2020

Starting soon!

We’re very excited to say that we’re going to be offering a new Zumba Gold class at the Methodist Church in Buxton in a couple of weeks with Lauren. Starting from 24th Feb... can’t wait! Classes are an hour long and will cost £5 per class. 🙂

03/05/2019

👉There's still time to get that summer body! I have a limited number of personal training places available... please message me for more information or to book. 💪💪💪 🙌🙌🕶🕶

11/04/2019

🙂

Lauren is now a fully certified APPI matwork Pilates instructor. You can now book your 1:1 Pilates using this link. Recommended for beginners but also suitable for those with Pilates experience who would like a little more support or a more personalised programme.

https://www.fresha.com/physical-therapies-nolz9o8b

20/04/2018

So, I'm very excited to say that Yvonne Morson and I have gone into business together. I offer mobile personal training and weight-loss and nutritional advice. She's offering sports massage, 1:1 Pilates and injury rehabilitation. Please like our new page and contact us for any more information or to book :) https://www.facebook.com/YvonneAndLauren/

We offer Sports Massage Therapy, 1 to 1 Pilates, Injury Rehabilitation, Mobile Personal Training, Nutrition advice and weight loss management.