05/09/2026
A massive thank you to Kru Preeda Tumkaew for dropping by The Lab martial arts this morning to lead an incredible Muay Thai seminar! π
We covered so much ground today, from the traditional Wai Kru Ram Muay to technical clinch work and mastering the long guard defense and sharp countering.
Huge thanks to everyone who came out to train and support the gym ππ» πΉπ