Azumaya Dojo

Azumaya Dojo A private Dojo committed to studying and sharing Tõ-te (traditional Karate), based on practical civil self defence methods as developed in Okianwan pre 1900s.

06/12/2021

Stance training with weighted bag

Winter has truly hit at Azumaya Dojo but the training will continue!
29/11/2021

Winter has truly hit at Azumaya Dojo but the training will continue!

The latest episode of 24 hours in Police custody highlights exactly why awarness is the core of successful self protecti...
03/10/2021

The latest episode of 24 hours in Police custody highlights exactly why awarness is the core of successful self protection. If you haven't seen the episode, in it a Male poses as a delivery man to gain entry to a home. On doing so he violently assaults three woman leaving one with a bleed on the brain.
You don't have to open the door to a delivery driver to take reciept of the parcel. Its worrying how disarmed we are by someone using such a simple trick as wearing a high vis jacket. Train your awarness for situations like this and you may never need the physical component of self defence. Here at Azumaya Dojo we practice a number of exercises to help increase and focus your daily awareness.

19/09/2021

Sanchin - Three battles/obstacles

What's it all about?....

Is it just some strange pop n lock routine with raspy breathing!?

Well theres quite a bit more to it actually. It's the starting form we practice at Azumaya Dojo and is by far the most important. Here are just some of the the benefits that can be gained from it:

- Good posture and spinal alignment.
- Deep breathing practice and diaphragm strengthening.
- Dynamic tension practice similar to a body builders posing practice which strengthens and hardens muscle.
- Learning of the core body movements for the beginning stages of self defence.
- An active form of meditation
..and so much more which is amazing for a routine that can be practiced is just under two minutes, with no equipment needed and in a space the size of your average toilet!

10/09/2021

My number 1 student! ⭐🥇🥇⭐

02/08/2021

Improved squat and shrug

28/07/2021

Sanchin - three battles

25/07/2021

Squat and shrug

22/07/2021

Bicep curl

20/07/2021

Clean and press

12/07/2021

T'un - T'u, Swallow-Spit 🤨, Pull-Push, Receive-Send, Retreat-Advance.

Address

Buxton
SK176

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