The Yoga Den Buxton

16/06/2026

We’ve got something a little different coming to the studio… and we’re really excited to share it with you.

Introducing Suspension Training using our aerial hammocks — a unique way to build strength, stability, and control while being fully supported.

Using the hammocks, you’ll explore a series of movements designed to engage your core, glutes, and whole body… combining strength with balance and coordination.

It’s strong… a little shaky at times… but always supported.

We’re also really excited to welcome Helen, who’s new to town and will be leading these sessions. As well as being a suspension trainer, she is also a yoga and breathwork teacher, bringing a well-rounded, mindful approach to strength and movement.

And like all of our offerings, it’s adaptable — so whether you’re completely new or looking to build strength alongside your yoga practice, you’ll be able to move at your own pace.

A familiar space… with a slightly different challenge.

We can’t wait for you to try it.

We have 2 sessions starting weekly every Thursday evening from the 25th June -

5.45pm - 6.30pm
6.45pm -7.30pm.

Both sessions on the 25th are free to attend, so why not drop in and give it a go 😁

Booking is via our website - www.theyogadenbuxton.co.uk

With love,
Alex & Helen,
The Yoga Den 💛

04/06/2026

🌅 Soften Into Summer – Yang to Yin Yoga & Live Music with Chloe

Join Chloe for a beautiful evening of movement, music, and deep rest as we transition into the warmth and energy of summer.

We’ll begin with an uplifting Yang-inspired flow to build strength, vitality, and connection before gradually softening into nourishing Yin postures, accompanied by live music to help you unwind and restore.

✨ Guided by Chloe
✨ Strength & movement
✨ Stillness & relaxation
✨ Live music & community
✨ A chance to pause, breathe, and reconnect

📅 Sunday 19th July
⏰ 5:00–6:30pm
💷 £15 per person

A perfect way to end the weekend feeling grounded, balanced, and refreshed.

SummerYoga MindfulMovement YinYoga YogaCommunity RelaxRestoreRenew

⸻

🌕 Full Moon Yin, Nidra & Live Music with Chloe

Join Chloe for an evening of deep rest, reflection, and connection beneath the energy of the Full Moon.

This gentle session combines restorative Yin Yoga, a soothing Yoga Nidra practice, and live music to guide you into a state of calm presence and relaxation. A beautiful opportunity to slow down, release what no longer serves you, and reconnect with yourself and the world around you.

✨ Guided by Chloe
✨ Gentle Yin Yoga
✨ Yoga Nidra
✨ Live music throughout
✨ Space to rest, reflect, and simply be

📅 Sunday 28th June
⏰ 6:00–7:30pm
💷 £15 per person

Come as you are and leave feeling calmer, lighter, and deeply restored.

💛 Chloe brings a warm, grounded approach to her teaching, creating a welcoming space where you can move, rest, and reconnect with yourself at your own pace.

FullMoonYoga YogaNidra YinYoga LiveMusicYoga TheYogaDenBuxton BuxtonYoga Mindfulness RestAndRestore FullMoonGathering SummerYoga 🌕✨

30/05/2026

Don’t miss out on this limited time offer to receive a huge discount off Alex’s monthly retreats 🤩

08/05/2026

A few spaces are still available on our next retreat day on May 16th.

Booking via our website - www.theyogadenbuxton.co.uk

😊🙏🏽🫶🏽

16/04/2026

Join us for a supportive and empowering Inversion Yoga Workshop with Gillian, designed to help you safely explore the world of going upside down.

Inversions can feel exciting, challenging, and incredibly rewarding. In this workshop, Gillian will gently guide you through the foundations of inversion practice, helping you build the strength, confidence, and understanding needed to approach these poses safely.

Together we will explore:

• How to safely prepare the body for inversions
• Key strength and alignment techniques
• Building confidence with being upside down
• Using the wall and props for support
• Developing balance, stability and control
• Understanding how inversions can benefit circulation, focus, and energy

Whether you are completely new to inversions or looking to refine your existing practice, this session will offer a safe and encouraging environment to learn, explore, and grow.

Expect a mix of strength building, technique, and playful exploration, with plenty of options so you can work at your own level.

Inversions can bring a wonderful sense of lightness, clarity and perspective — sometimes all we need is the right guidance and a little courage to see the world from a new angle.

Come along and discover the joy of turning your practice upside down 🙏

26/02/2026

✨ ONE SPACE LEFT ✨

There is just one final space remaining for our Retreat Day this Saturday… and it feels like it’s waiting for the right soul 🌿

A full day to step away from the noise.
To move, breathe, soften and reconnect.
To be held in beautiful space and community.

If you’ve been feeling the call, this is your sign 🤍

Booking via our website 😊🙏🏽🫶🏽

20/02/2026

Yin yoga this evening with Chloe 😍

Fancy some relaxation? Then this is the class for you 😁

😊🙏🏽🧘🏽‍♂️🧘🏼‍♀️

16/02/2026

10/02/2026

After the success of Sally's first sound bath we have some new dates on the schedule 😍

The first of which is next week ☺️

Call now to connect with business.

07/02/2026

Well a great day has been had by all for our 3 year anniversary open day!

Here are the winners for 1 of our open day prize draws!

Retreat Day Prize - Inga

5 class pack Prize - Debbie Kirk

Cacao Prize - ????

If you are the winner of the 3rd prize which is the cacao, please get in touch as I can not work out the name on the slip 🙏🏽

Thanks 😊🙏🏽