Vizor Performance & Recovery

Vizor Performance & Recovery Recovery & injury support📍Bury St Edmunds
Helping you recover & perform better
Sports Therapy • Massage • Rehabilitation
👇🏻Bookings & info

A few snaps from last weekend in Ireland with Smurfit Westrock Cycling Team at the Rás na mBan stage race 🇮🇪🚴🏻‍♀️A great...
11/09/2026

A few snaps from last weekend in Ireland with Smurfit Westrock Cycling Team at the Rás na mBan stage race 🇮🇪🚴🏻‍♀️

A great few days getting stuck into race support, seeing the team in action and being part of the recovery side of things behind the scenes.

Always good to get out of the treatment room and experience things from a different side of the sport!

Rás na mBan Smurfit Westrock Cycling Team

The benefits of sports massage explained 🧠 PART 3 Sports massage can support your recovery by:🔹 Reducing DOMS: helping e...
31/08/2026

The benefits of sports massage explained 🧠 PART 3

Sports massage can support your recovery by:

🔹 Reducing DOMS: helping ease muscle soreness and stiffness after tough training sessions.

🔹 Managing pain & tension: targeting tight, overworked muscles to help you move and feel better.

🔹 Promoting relaxation: helping your body switch off, reduce built-up tension and support overall recovery. 🧘‍♂️

Whether you’re training hard, competing regularly, or simply dealing with everyday muscle tension, recovery should be part of the plan, not an afterthought.

📲 Ready to give your body the recovery it deserves? Get in touch to book your session

gymrecovery

Different people. Different goals. Individual treatment.It’s one of the things we love about what we do. From injury reh...
22/08/2026

Different people. Different goals. Individual treatment.

It’s one of the things we love about what we do. From injury rehabilitation and return to sport, to performance support and general maintenance, no two sessions are exactly the same.

Whether you’re training competitively, playing sport recreationally or simply trying to stay active, treatment should be appropriate to YOU.

If you’re dealing with an injury, ni**le or just want to stay on top of your training, we’re here to help! Questions? Just shoot us a message or email 📩

19/08/2026

One for the desk workers 👀

4 mobility movements to break up long periods of sitting.

A little look around the clinic, what we get up to & some lovely words from our clients 🫶🏻Whether you’ve got a question,...
17/08/2026

A little look around the clinic, what we get up to & some lovely words from our clients 🫶🏻

Whether you’ve got a question, not sure what treatment is right for you, or just want to have a chat before booking - shoot us a message. 💬 We’re always happy to help!

14/08/2026

Together, these 2 simple shoulder moves enhance mobility & improve control + stability = healthier shoulders 💪🏻

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Robert Boby Way
Bury St. Edmunds
IP33 3DH

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