Iron Island Ltd

Iron Island Ltd Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Iron Island Ltd, Gym/Physical Fitness Center, Miro House, Western Way (West), Bury St. Edmunds.

State-of-the-art Performance & Recovery Facility | Bury St Edmunds, Suffolk
🏆 National Fitness Award Winners 2024 & 2025
💪🏼 HYROX Affiliated | Natural Strongman Federation Affiliated | Hammer Strength Affiliated
Elevating Strength, Speed & Recovery.

19/06/2026

🔥 NEW CLASS ALERT! 🔥

Ready to level up your fitness? Our brand-new Iron Island Circuits class is launching on Tuesday 30th June at 9:30am!

Expect:
💪 Full-body workouts
🔥 High-energy circuits
🏃‍♂️ Cardio & conditioning
😅 A great sweat and even better atmosphere
🙌 Suitable for all fitness levels

Whether you’re looking to burn calories, build fitness, or simply start your day the right way, this class is for you.

📅 Tuesdays | 9:30am
📍 Iron Island Gym
✅ FREE for members
💷 £8 for non-members

Bring your energy, we’ll bring the Island spirit. 🌴⚔️

Take The Island home with you 🏝️Get your Iron Island Badge at reception for only £8 ⚔️
17/06/2026

Take The Island home with you 🏝️

Get your Iron Island Badge at reception for only £8 ⚔️

What. a. day.Another epic strongman workshop hosted by the one and only Adam Bishop Adam took our members through techni...
15/06/2026

What. a. day.

Another epic strongman workshop hosted by the one and only Adam Bishop

Adam took our members through technique, tips, tricks and answered any questions in an awesome Q&A to finish.

We absolutely loved having Adam here, and so did our members.

A huge thank you for being such a gent and fantastic host!

13/06/2026

Chasing goals but also watching goals? ⚽️

We’ve got you covered.

Watch all World Cup matches LIVE while you train at Iron Island 🏝️

Member notice 🏝️ The turf will be out of use this Sunday 14th June due to the Adam Bishop workshop.We appreciate your pa...
12/06/2026

Member notice 🏝️

The turf will be out of use this Sunday 14th June due to the Adam Bishop workshop.

We appreciate your patience and understanding whilst we host another fantastic workshop for our beloved members!

09/06/2026

💙 HYROX SIM FOR BIPOLAR UK 💙

Join us on Saturday 1st August for a fun, supportive HYROX Sim event hosted by our amazing member, Hannah Brown.

This event is raising money for Bipolar UK, a charity very close to Hannah’s heart. Following the heartbreaking loss of her close friend Becky last year, Hannah wanted to create an event that brings people together, raises awareness, and supports those living with bipolar disorder.

Bipolar UK provides vital support to thousands of people every day who are navigating the challenges of this severe mental health condition. The work they do can be life-changing.

Whether you’re a seasoned HYROX athlete or just want to challenge yourself in a supportive environment, we’d love to see you there. Every ticket sold goes directly to Bipolar UK.

Let’s come together for a great workout, an incredible cause, and a day full of community spirit. 💙

📅 Saturday 1st August
📍 Iron Island
🎟️ All proceeds donated to Bipolar UK
🔗 Book your place via the link in our bio

🚨 ONLY A HANDFUL OF SPACES LEFT 🚨On Sunday 28th June, we’re bringing one of the UK’s most respected bodybuilding coaches...
04/06/2026

🚨 ONLY A HANDFUL OF SPACES LEFT 🚨

On Sunday 28th June, we’re bringing one of the UK’s most respected bodybuilding coaches and athletes, Chris McCreadie, to Iron Island for an exclusive workshop experience.

This isn’t just another gym event.

This is your chance to:

✅ Learn how elite physiques are built
✅ Ask your questions directly in a live Q&A
✅ Get training insights that can transform your results
✅ Meet Chris in person
✅ Train alongside him during an exclusive workout session

Whether you’re a bodybuilder, powerlifter, gym enthusiast, personal trainer or simply serious about improving your physique, there will be something here for you.

Most people spend years trying to figure things out through social media.

This is an opportunity to learn directly from someone who has already done it.

📍 Iron Island, Bury St Edmunds
📅 Sunday 28th June
⏰ AM & PM Sessions Available

When these spaces are gone, they’re gone.

Drop us a message or secure your ticket now.

Email [email protected] or call 01284 651663 to book!

27/05/2026

Who caught the action from the Enhanced Games last weekend? 🏋️‍♀️🏊🏃‍♂️

battled it out with to go for the world record deadlift, but both just missed out on pulling the heaviest bar ever lifted 🤯

Here’s shouting out the Island encouraging you to LIFT HEAVY & BE KIND.

That’s what Iron Island is all about 🏝️

Address

Miro House, Western Way (West)
Bury St. Edmunds
IP333SP

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+441284652322

Website

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