Longevity Fitness

Longevity Fitness Not a “gym person”? Good. We built this for you.

Small group personal training | Max 6
📍 Bury St Edmunds
👇 Start here
https://longevityfitnessburystedmunds.netlify.app/

Two people can both be 70 and have very different experiences of ageing.You can’t control everything — genetics, injurie...
17/09/2026

Two people can both be 70 and have very different experiences of ageing.

You can’t control everything — genetics, injuries and health conditions all matter.

But maintaining strength, balance and regular movement can make a big difference to how capable and independent you feel as you get older.

Train for the life you still want to be living at 70 💪

Basically… we lift heavy stuff up and down so everyday life feels less heavy 😂Very technical stuff
16/09/2026

Basically… we lift heavy stuff up and down so everyday life feels less heavy 😂

Very technical stuff

15/09/2026

A lot of people put off starting because of what they think a gym is going to feel like.

That’s why I love asking members what they were worried about before joining — because usually the hardest part was just walking through the door in the first place.

Small groups, proper coaching, no judgement and no pressure to already know what you’re doing.

You don’t need to be a gym person to start 💪

This is exactly the kind of progress we want to see 👏Muscle up, body fat down, strength and fitness moving in the right ...
14/09/2026

This is exactly the kind of progress we want to see 👏

Muscle up, body fat down, strength and fitness moving in the right direction.

The goal isn’t just to weigh less — it’s to build a stronger, fitter body that works better for you 💪

Saturdays are for the girls 💁🏼‍♀️
13/09/2026

Saturdays are for the girls 💁🏼‍♀️

12/09/2026

How close are you to finally starting?

You don’t need to be a “gym person” to get stronger.

Longevity Fitness is for people who want support, structure and a smaller, more comfortable place to train.

Thinking about starting? Send me a message 💪

09/09/2026

Don’t take my word for it 👀

Most of our members didn’t see themselves as “gym people” before they started.

They just wanted somewhere they could feel comfortable, learn what they were doing and get stronger without the usual gym pressure.

Small groups. Real coaching. Real people.

If that sounds more like your kind of gym, fill in the form in my Bio and let’s have a chat 💪

New timetable 👀We’ve added 12:30pm SGPT sessions on Mondays and Wednesdays to give a bit more flexibility during the wee...
07/09/2026

New timetable 👀

We’ve added 12:30pm SGPT sessions on Mondays and Wednesdays to give a bit more flexibility during the week.

Small group personal training, max 6 people, fully coached and focused on getting stronger without the usual gym chaos 💪

If you’ve been thinking about starting but mornings or evenings don’t suit, this might make things a little easier.

Address

10 Mercers Road
Bury St. Edmunds
IP327HX

Telephone

+447933517106

Website

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