DPFitness

DPFitness Level 2 Gym Instructor. Level 3 Personal Trainer. Level 2 Coaching in Strength and Conditioning. Level 1 Triathlon Coach.

First Aid Trained
MittFitt Coach - Boxing Pad-work

Have you set any racing goals for 2025?Are you looking to get fitter stronger this year. Are you looking to do functiona...
13/01/2025

Have you set any racing goals for 2025?

Are you looking to get fitter stronger this year.
Are you looking to do functional training, perhaps go in for your first Hyrox race, running race or another sporting event.

Get in touch with me and I help get you race ready and get you to be fitter in 2025 and ready to tackle anything.

DPFitness 🔥
📞 - 07903647957
📧 - [email protected]
•
st.edmunds

5 useful steps for Beginner’s for the gymIf you need any help with technique or want to book a session with me. Please g...
04/09/2024

5 useful steps for Beginner’s for the gym

If you need any help with technique or want to book a session with me. Please get in touch

•
DPFitness 🔥
📞 - 07903647957
📧 - [email protected]
•
.st.edmunds

Barrow Marathon Sorta readyThen race admin says no pressure for being Number 1 bib 🤣🤣🤣
24/02/2024

Barrow Marathon
Sorta ready

Then race admin says no pressure for being Number 1 bib 🤣🤣🤣

CHRISTMAS GIVEAWAY Have some Christmas Vouchers for a FREE hour PT session with me that I am given away or handing out t...
15/11/2023

CHRISTMAS GIVEAWAY

Have some Christmas Vouchers for a FREE hour PT session with me that I am given away or handing out to random people.

If you like a voucher give this post and like and DM me OR pop and see me in the gym

Finished in 1hr 58No PB today Tough long 3rd hill to get up at mile 8 which killed meSuppose there’s worse places to sta...
17/09/2023

Finished in 1hr 58
No PB today
Tough long 3rd hill to get up at mile 8 which killed me
Suppose there’s worse places to start and finish a race at Ipswich football club

Rest and onto the next race in 2 weeks

PT SPACES AVAILABLE Spaces available in the mornings during the week.Whether it’s :-Strength training Weight Training C...
12/09/2023

PT SPACES AVAILABLE

Spaces available in the mornings during the week.
Whether it’s :-
Strength training
Weight Training
Cardio (running, cycling, ski erg, Air-bike etc )
Functional training

DM me to get started

BIRTHDAY GIVEAWAY From 23rd July to 31st July. I will be giving out 5 FREE PT sessions.Send me a DM if you want a free P...
22/07/2023

BIRTHDAY GIVEAWAY

From 23rd July to 31st July. I will be giving out 5 FREE PT sessions.

Send me a DM if you want a free PT session.

•
.st.edmunds

Half marathon bookedTriathlon bookedAnd new running trainers arrived. • .st.edmunds
04/07/2023

Half marathon booked
Triathlon booked
And new running trainers arrived.

•
.st.edmunds

Nice little seaside run to start Sunday off. And views from the dunes are stunning
18/06/2023

Nice little seaside run to start Sunday off.

And views from the dunes are stunning

East Coast Triathlon Complete and all done with a 6 min PB.Finish time 1:02:21With a windy bike course Happy with that t...
23/04/2023

East Coast Triathlon

Complete and all done with a 6 min PB.
Finish time 1:02:21

With a windy bike course

Happy with that time now time to eat

Sudbury Fun Run with a new PB37:40 beating my last time of 39:13 almost a minute and a half differenceAnd may have got a...
07/04/2023

Sudbury Fun Run with a new PB
37:40 beating my last time of 39:13 almost a minute and a half difference

And may have got a new 5k PB as may have gone off a tad too quick 🤣🤣

DPFitness 🔥
📞 - 07903647957
📧 - [email protected]
•

Address

Retail Park, Robert Boby Way, Bury Saint Edmunds
Bury St. Edmunds
IP333DH

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