𝗔-𝗖𝗼𝗿𝗲 𝗣𝗼𝗹𝗲 & 𝗟𝘆𝗿𝗮 𝗙𝗶𝘁𝗻𝗲𝘀𝘀

21/09/2026

Come train, fly and grow with us at A-CORE! 💪🖤
📍 Book your class today and earn your wings.

18/09/2026

17/09/2026

Never gonna give you up, but I am taking a tiny step back from the studio for a little while! 😉 Keep the energy high and the studio vibes going strong for me and I’ll be back to the pole before you know it 🫶✨

15/09/2026

If you’re seeing this — it’s not a coincidence! ✨
Try an Exotic class at our studio.

EXOTIC FROM SCRATCH
🗓️ FRIDAY | 8:20 PM
📩 Drop us a message to sign up!

Send this to your bestie who needs to try exo! 👯‍♀️
Got questions? Drop us a DM! 💬

14/09/2026

✨ A-CORE WEEKLY TIMETABLE ✨
📅 14–19 September

Ready to move, build strength and have fun? Here’s what’s happening this week:

💗 MONDAY — with Jennya
6pm Pole Fitness — Mix Ability
7:10pm Aerial Hoop — Mix Ability

💚 TUESDAY — with Jennya
6pm Pole Flow Mastery
7pm Pole Fitness — Mix Ability

💛 WEDNESDAY — with Kelly
7:20pm Pole Fitness — Mix Ability

💜 THURSDAY — with Jessica
6:40pm Beginners Pole Fitness

🧡 FRIDAY — with Kelly
6pm Pole Fitness

💙 SATURDAY
12pm Open Pole Practice — Members Only

Beginners are always welcome! No previous experience needed—come as you are and discover what your body can do. 💪✨

📍 A-CORE Fitness & Dance, Burton upon Trent
📩 Message us to book your space.

13/09/2026

✨ NEW HEELS BEGINNER CLASS ✨

Ready to bring out your confidence and learn something new? 👠

Our new EXO CHOREO Heels Class is designed especially for beginners. You’ll learn beautiful transitions, heels technique and a fun choreography in a friendly, supportive environment.

📅 Starting 25/09
⏰ Every Friday at 8:20pm
📍 A-Core, Burton upon Trent

No dance experience needed — just bring your heels and come ready to have fun! 💖

Spaces are limited? Message us or book online to secure yours.

11/09/2026

Zero experience? Absolutely perfect💫 Our beginner pole classes are all about building strength, laughing through the learning curve, and surprising yourself with what you can do. Grab your spot at the link in bio!

10/09/2026

It isn’t always about what you bring to the studio, it’s what you discover when you get here.
Now is your # opportunity to enroll in our upcoming dance classes 👠🫶

✔️ Exotic Fusion (Intermediate): Every Wednesday at 6:10 PM.
✔️ Beginner Exotic Choreo: Starts September 25.
Visit our app to lock in your spot.

06/09/2026

Everyone wants to know how to get flexible quicker... but nobody wants to hear the answer🤫

HOW TO IMPROVE YOUR FLEXIBILITY
HERE’S THE SECRET NOBODY TELLS YOU...

YOU ACTUALLY HAVE TO COME TO STRETCH CLASS! 😅
BUILD YOUR FLEX. ACHIEVE YOUR GOALS.

See you in class! 💪✨

FlexibilityGoals

05/09/2026

Tell us, where else will someone support you with their arm and take your entire weight onto their shoulders? 🎪🫶
The trust in this room > everything else.
Drop a 💜 if you love your pole family!