We have a full timetable with age appropriate classes and syllabus for children as young as five years old. Our centre consists of a fully matted martial arts area including punch bag stations and a competitive ring, along with a huge functional fitness centre in the double units adjoining, with free weights, a cardio area, a multi station rig, core area, battle ropes, sled track and much more! To accompany all of this, there is a packed out fitness timetable of over 140 classes every week which includes Les Mills Body Combat, Body Pump, RPM, Sprint, Spinning and GRIT to name just a few. There is a strong services connection, with members of the 999 emergency response teams and all HM Armed Forces receiving more than 30% discount on membership. Our unique, family friendly environment already caters a huge spectrum ranging from elite professional athletes to those looking to stay fit and active in retirement. The full timetable can be viewed on:
www.danberryfreestyle.co.uk (martial arts)
www.thephase2gym.co.uk (fitness)
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