Primal Instinct

Primal Instinct Our outdoor and indoor fitness sessions cover all abilities. All of the sessions have a key ingredient of fun and a secret 'Primal Ingredient'!

Proven by results, we'll get every part of your body moving and working the way it should be. Adam has over 20 years experience and has worked with thousands of people helping them achieve their health & wellness goals. More recently, he's had articles published in mainstream media, and trained other Personal Trainers/Fitness Professionals towards becoming industry experts. We operate on a strictl

y 'No ego' policy, ensuring our sessions are never about us, but always about the members experience.

Hammering Friday mornings home!The 6am club were on fiiiiiiire this morning! 🔥
19/06/2026

Hammering Friday mornings home!

The 6am club were on fiiiiiiire this morning! 🔥

Return of the World Cup themed Bootcamp tonight! ⚽️ Questionable warm up dribbling 👀😂 but you can't doubt the work rate ...
16/06/2026

Return of the World Cup themed Bootcamp tonight! ⚽️

Questionable warm up dribbling 👀😂 but you can't doubt the work rate and effort in the workouts! 🔥

Team Green tackling Monday mornings 💚
15/06/2026

Team Green tackling Monday mornings 💚

Pushing weight and striking poses 🔥
13/06/2026

Pushing weight and striking poses 🔥

Hold on.......the weekends coming!
12/06/2026

Hold on....
...the weekends coming!

Bootcamp in the evening sun? Perfect!
09/06/2026

Bootcamp in the evening sun?

Perfect!

Wife 1: Absolutely gunning a 400m Ski 🔥Wife 2: Supportive p**s taker! 🤣
07/06/2026

Wife 1: Absolutely gunning a 400m Ski 🔥

Wife 2: Supportive p**s taker! 🤣

A huge WELL DONE to Selina and Co taking on Snowdon yesterday! ⛰️ Great work from Team TUI 👏
06/06/2026

A huge WELL DONE to Selina and Co taking on Snowdon yesterday! ⛰️

Great work from Team TUI 👏

🔥 C'mon Beck! 🔥Good luck to Beck, who's taking on ANOTHER .dozen today in Macclesfield!Go on Beck!
06/06/2026

🔥 C'mon Beck! 🔥

Good luck to Beck, who's taking on ANOTHER .dozen today in Macclesfield!

Go on Beck!

🔥 May Member Of The Month 🔥A huge CONGRATULATIONS to our 'Wall Ball Paul' A year with W.B.P has flown by! From launching...
03/06/2026

🔥 May Member Of The Month 🔥

A huge CONGRATULATIONS to our 'Wall Ball Paul'

A year with W.B.P has flown by! From launching a Wall Ball into his wife's face on his first session to absolutely nailing his sessions, and destroying his previous PB's!

The silent assassin, shaving minutes off his run time and going from strength to strength with his.....strength, Paul has become an absolute hero at Primal 🙌

Well done Wall Ball Paul!

Keep going buddy!

Address

Burton Upon Trent

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 1pm

Telephone

+447368238938

Website

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