Iron Maiden Fitness

Iron Maiden Fitness "Qualified personal trainer & proud parent of 3 in Barton Village. 💪 Passionate about fitness, cooking nutritious meals, & promoting a balanced lifestyle.

Ready to help you achieve your goals! 🥦🏋️‍♂️"

💥 20.4kg down since May! 💥From size 14/16 to size 10 — and feeling stronger, happier, and more confident than ever! 🩷Thi...
14/11/2025

💥 20.4kg down since May! 💥

From size 14/16 to size 10 — and feeling stronger, happier, and more confident than ever! 🩷

This amazing client has absolutely smashed it through consistency, a structured calorie deficit, and regular training.

Her own words say it best:

“Last time I was 84kg was in March 2020 🤯”
“Ordered 7 dresses for holiday in a size 10 — 5 fit perfectly!”
“Before I came to you I was wearing size 14/16 😳”
“Genuinely wouldn’t have done it without you!! ❤️”

It’s not just about the scale — it’s about confidence, energy, and setting new goals 🎯
Next stop: 79kg for the ball and those Christmas dresses! ✨

So proud of her progress and mindset 👏
If you’re ready to start your own journey, drop me a message today 📩

19/08/2025

🔥 Client smashing floor-assisted pull ups today! 🔥This movement is a great way to build strength and sculpt the back while working toward unassisted pull ups. 💪Pull variations like this are perfect for:✅ Building upper body strength✅ Improving posture✅ Developing that strong, defined backProud of the progress being made here — consistency pays off 👏Who else is working on their pull ups right now? 🙋‍♂️🙋‍♀️

🌧️💨 Ben Nevis Conquered in the Worst Conditions 💨🌧️We may not have completed the full 3 Peaks Challenge, but we did face...
07/07/2025

🌧️💨 Ben Nevis Conquered in the Worst Conditions 💨🌧️

We may not have completed the full 3 Peaks Challenge, but we did face down the might of Ben Nevis in its wildest mood — and won.

📍 Torrential rain
🌬️ Relentless wind
🌫️ Zero visibility
⛰️ Brutal terrain

Despite everything thrown at us — nature, timing, and circumstances beyond our control — we pushed through and made it to the top of the UK’s highest mountain.

It wasn’t the finish we planned, but it was an unforgettable reminder of what resilience, teamwork, and determination can do. Sometimes success isn’t ticking all the boxes — it’s showing up, pushing through, and standing proud in the storm.

Here’s to unfinished goals, unexpected victories, and doing the hard things anyway. 🏔️💪

✨ Progress Over Perfection! ✨This incredible lady has been working with me since mid-January, and her journey is nothing...
01/06/2025

✨ Progress Over Perfection! ✨

This incredible lady has been working with me since mid-January, and her journey is nothing short of inspiring. 🙌

While the scale hasn’t always told the full story — with some weeks up and some down — the real transformation is in the visual changes and non-scale victories. 💪👗

✅ Her body shape has noticeably changed
✅ Clothes are fitting differently (and better!)
✅ Confidence is growing by the day
✅ Energy levels and mindset are shifting in the best way

This is the perfect reminder that progress isn’t just measured in numbers — it’s in how you feel, how you move, and how you see yourself. Proud is an understatement!

Keep going, girl – you’re smashing it. 🚀🔥

Got my workout in today with the best partner—my 9-year-old daughter, full of laughs and effort. Love showing her that b...
10/05/2025

Got my workout in today with the best partner—my 9-year-old daughter, full of laughs and effort. Love showing her that being strong and active can be fun

Session planning in the sun with a protein iced flat white.
01/05/2025

Session planning in the sun with a protein iced flat white.

As the Easter holidays have now ended, it’s time to get back on track!No doubt your routine may have faded a little (or ...
28/04/2025

As the Easter holidays have now ended, it’s time to get back on track!

No doubt your routine may have faded a little (or a lot) over the break – and that’s totally normal. But if you’re ready to refocus on your training and need a bit of guidance or motivation, I’m here to help.

At Iron Maiden Fitness, I offer 1-to-1 personal training from my private home gym– a supportive, non-intimidating space where your goals come first.

Whether you’re just starting out or looking to reignite your training, drop me a message and let’s get moving again 🙂

26/04/2025

Had an amazing holiday these past few weeks — feeling refreshed and reset! Back to routine starting Monday. Clients, be ready… it’s go time!

12/04/2025

Smashed 17.5kg dumbbells for 10 reps — felt strong, so I pushed further and hit 20kg for 4 reps right after.Progress is progress, and we’re only going up from here! No going back

07/04/2025

✨ Client Love Alert ✨ There’s truly no better feeling than hearing kind words from my amazing clients! Your lovely reviews absolutely make my day (and remind me why I love what I do!).If you’ve wanted to have a PT but never started, reach out and DM me.Reviews can be seen onhttps://ironmaidenfitness.setmore.com/

14/02/2025

💕 Fall in Love with Yourself This Valentine’s 💕Not feeling your best? You’re not alone, but you deserve to feel strong, confident, and unstoppable.This Valentine’s, forget the flowers, give yourself the gift of self-love, movement, and confidence. Let’s work together to build a body and mindset you love!Ready to start? Drop a ❤️ and let’s go!

Gym all clean and ready to go! ✅ Ready for my clients tonight for a great workout. See you soon! 💪 ...
03/02/2025

Gym all clean and ready to go! ✅ Ready for my clients tonight for a great workout. See you soon! 💪

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Burton Upon Trent

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+447908870388

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