Fundamental Fitness Ltd

06/03/2026

The upgrades keep coming…
Check out our new feature wall 👀

05/02/2026

07/01/2026

🎉 WELCOME TO THE TEAM, CHRIS BATEMAN! 🎉

We're thrilled to introduce the newest member of the Fundamental Fitness coaching family!

Chris is a Hybrid Fitness & Performance Coach who specialises in helping busy parents reclaim their fitness without sacrificing family time. He understands that juggling work, kids, and personal health can feel impossible, but he's here to prove it's not.

Chris's Credentials:
✅ Level 3 Personal Trainer
✅ Official HYROX Coach
✅ Official Deadly Dozen Master Coach
✅ Level 2 Gym Instructor

His mission? Smart, efficient training that fits YOUR life and delivers real, lasting results. Whether you're looking to build strength, improve endurance, or simply feel more energised throughout your day, Chris creates personalised programs that work around your schedule, not against it.

Ready to kickstart 2026? Limited PT slots available NOW! 💪

📩 DM us or Chris, or ask at the front desk to book in with Chris

01/01/2026

🎉 Happy New Year from Fundamental Fitness! 🎉

As we step into 2026, we want to say a huge THANK YOU to every one of our incredible members. Your commitment, hard work, and continued support mean everything to us, you’re the reason our gym feels more like a community than just a place to train 💪❤️

To anyone thinking about making 2026 the year you finally put your health and fitness first, there’s no better time to start. Whether your goal is to get stronger, lose weight, build confidence, or simply feel better day to day, Fundamental Fitness is here to support you every step of the way. No egos, no quick fixes, just real results and a supportive environment.

From all of us on the Fundamental Fitness team, thank you for being part of our journey. We can’t wait to help more people transform their lives this year 🚀

✨ Here’s to a stronger, healthier 2026 — let’s make it your best year yet! ✨
StrongerTogether

25/12/2025

🎄✨ Merry Christmas & Happy Holidays from all of us at Fundamental Fitness! ✨🎄

As the year comes to a close, our entire team would like to thank you for being part of our community. We wish you a safe, happy holiday season and a strong, successful New Year ahead 💙

As always, we’re open 24 hours throughout the holiday period, with reduced staffing hours, so you can keep moving whenever it suits you.

Enjoy the festivities, stay active, and we’ll see you in the gym! 💪🎅

09/12/2025

08/12/2025

We’ve upscaled Fundamental Fitness! Our refreshed lighting and new flooring are ready to power your workouts in a brighter, smoother space. This is just the start of reinvesting in our community, designed for every fitness level and goal.

Want to try it out? Enjoy a FREE day pass this week for new members, plus guest passes for friends and family. Come see the upgrades in action and start your best training chapter with us. DM us to get booked in 💪

29/11/2025

🚀Big things are coming to Fundamental Fitness. We’re refurbishing areas next week to bring you a brighter, smarter space with improved flooring, lighting, and a refreshed look—all for you, our local fitness community. Watch this space for more details.

26/11/2025

🎄✨ This holiday season, gift the joy of fitness with Fundamental Fitness gift vouchers! 💪🎁 Whether it’s for a loved one or a treat for yourself, our vouchers are the perfect way to inspire health and wellness in the New Year.

With access to our state-of-the-art equipment, expert personal trainers, and relaxing steam and sauna rooms, it’s the ultimate fitness experience. 🌿✨

Spread the holiday cheer—give the gift of a healthier lifestyle! Purchase your gift vouchers today and make this Christmas memorable!

👉 Message for more info

22/10/2025

Vending Machine restocked 💪