26/06/2026
PLEASE DO NOT FORGET TO SEND CHILDREN WITH THEIR WATER BOTTLES OVER THE WEEKEND.
💧 Hydration = Performance
Staying hydrated isn’t just about comfort — it’s about power.
When you train or compete, your body loses water fast. Even mild dehydration can slow reaction time, reduce strength, and increase the risk of injury.
So keep your bottle close, sip often, and fuel your body for success.
Hydrated athletes perform better — every drop counts💧
💧 Hydration = Performance
Staying hydrated isn’t just about comfort — it’s about power.
When you train or compete, your body loses water fast. Even mild dehydration can slow reaction time, reduce strength, and increase the risk of injury.
So keep your bottle close, sip often, and fuel your body for success.
Hydrated athletes perform better — every drop counts💧