LG Fitness

LG Fitness 👉🏼 Personal Training
👉🏼Lifestyle Change Small Group Training.
👉🏼 Online Coaching

09/09/2026

If you’re constantly feeling like you should be doing MORE…
👉🏼More steps.
👉🏼More workouts.
👉🏼Better food.
👉🏼Less treats.
👉🏼More motivation.
👉🏼More discipline.
Take a breath. 😂

You don’t need another plan that makes you feel like you’re failing at life.

You need something that works with your life.
And yes, I understand. 💜
That’s exactly what we’re building inside Lifestyle Change — real life, busy women, imperfect weeks and learning how to keep going without constantly starting again.

Take the pressure off.
You’re allowed to do this your way. 💜

Join my next intake from Monday 14th September

📲Dm me ‘September’ for my 6am or 6pm groups

09/09/2026

🎉Celebrating Katy’s Journey on the West Highland Way

⛰️ The West Highland Way is a famous 96-mile (154 km) walking trail in Scotland that goes from Milngavie, just north of Glasgow, to Fort William in the stunning Scottish Highlands. Our own completed this amazing trek!

We’re all super proud of Katy’s achievement. On a personal note, I’ve really enjoyed watching her love for being active grow over the past few months. Katy often heads out on hikes in her free time, and I absolutely love how she’s mixed her walks with her dedication to a healthier lifestyle.

🚶🏼‍♀️ WALK & YAP 💜Fancy a little walk, a good chat and some fresh air?I’m opening up our next ☕️Yap & Walk ☕️to anyone w...
08/09/2026

🚶🏼‍♀️ WALK & YAP 💜

Fancy a little walk, a good chat and some fresh air?

I’m opening up our next ☕️Yap & Walk ☕️to anyone who’s been thinking about joining Lifestyle Change but wants to come along, meet me and the girls and see what we’re all about first.

📅 12th September
⏰ 10:30am

No fitness level needed. No awkward gym vibes. Just come as you are, have a wander and a yap with us 😂💜…… and of course coffee…. Because lets face it ☕️

If you’ve been thinking about joining the group… this is your sign.

Drop me a 💜 or send me a message if you want to come along x

✨Nothing extreme-Just making next week easier 🔐This is the stuff that keeps you consistent
06/09/2026

✨Nothing extreme
-Just making next week easier

🔐This is the stuff that keeps you consistent


04/09/2026

💜You don’t just join the training, you join the community ✨

03/09/2026

✨It’s not a quick fix

✨It’s not something you have to ‘start again’

✨Its a learning process, whilst continuously losing body-fat and building strength in a safe, sustainable way.

What is the point in joining a programme if you don’t know what to do when it ends?

➡️Join the Lifestyle Change Programme where you will never have to ‘start again’

That’s why i made my FREE Stop starting over guide🔗 Link in bio
02/09/2026

That’s why i made my FREE Stop starting over guide

🔗 Link in bio

30/08/2026

The Lifestyle Change Programme is designed for real women, who live real full lives.

Nights out, family events, holidays and lazy Sundays

Fat loss doesn’t need to restrict you from doing the things you LOVE 💜

DM me for spaces

Address

Hobson Industrial Estate
Burnopfield
NE166EA

Telephone

+447890104690

Website

Alerts

Be the first to know and let us send you an email when LG Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share