18/02/2026
ℹ️ 🚨 ALL ABOUT AMANDA 🚨 ℹ️
Hello, my name is Amanda and I work in a small quiet Gym.
I'm a Qualified Personal Trainer level 3, Exercise referral instructor, Circuit instructor, Kettlebell instructor, and TRX suspension trainer instructor.
I want to help people – especially women - who don’t feel comfortable training in busy gyms, but would still like to get help changing their life. I work in a very small, quiet gym and provide personal 1 to 1 support in a safe environment. This includes a package of full support in the gym and when you are working at home.
I know what it feels like when you have no confidence or self-belief. You need more than a PT for 1 hour per week: you need someone who will support you from start to finish on your journey. We can work together to manage weight loss, and fitness levels and increase muscle tone and strength. An exercise program tailored to your needs will help counteract the effects of aging, menopause, and chronic health conditions.
It’s not just about training and diet: it’s about deciding to change your life. I have been inspired by many, and by sharing these experiences and working together, I can help you look better, feel better, and ultimately have a better quality of life.
I'm looking for ladies who want to lose weight, improve their fitness levels, or tone up and Improve their Physique.
A lot of the women I train are either perimenopausal, menopausal, or post-menopausal and they have achieved fantastic results.
Do you get bored exercising or feel you are not fit enough...
Does this sound like you 🤔?
Fed up with Busy Gyms?
Feel intimated with huge rooms with mysterious machines, and lots of younger sporty members knowing exactly what they are doing?
Are you looking for something different?
Would you like :
To have fun while you're training✔
One to One Personal Training✔
A coach that will push you, give you support, and get you results ✔
This is for ladies aged 30 to 65 in and around the Todmorden area who want to get in great shape!
It's easy to say: "I'll join the gym or I'll go for a run"
But the question is: do we actually do it - and do it consistently?
That's where one-to-one Coaching sessions come in!
👉www.apfitnesscoaching.co.uk
💪 Focus on posture and techniques
💪 Individual bespoke plans
💪 Accountability and Support
💪 Get Fit n Feel Fit
💪 Nutrition sessions and advice
💪 Tons More ENERGY
💪 Fit back into smaller clothes
The list is huge!
Availability on Tuesday and Thursday.
For more information visit our Website and leave a message or message below for more information.
www.apfitnesscoaching.co.uk
AP Fitness Coaching
- Amanda Peskett