19/12/2024
** Introducing Amanda One Of Our PTs **
Hello, my name is Amanda and I work in a small quiet Gym in Todmorden
I'm a Qualified Personal Trainer level 3, Exercise referral instructor, Circuit instructor, Kettlebell instructor, and TRX suspension trainer instructor.
I'm looking for ladies who want to lose weight, improve their fitness levels, or tone up and Improve their Physique.
A lot of the women I train are either perimenopausal, menopausal or post-menopausal and they have achieved fantastic results.
Do you get bored exercising or feel you are not fit enough...
Does this sound like you 🤔?
Fed up with Busy Gyms?
Feel intimated with huge rooms with mysterious machines, and lots of younger sporty members knowing exactly what they are doing?
Are you looking for something different?
Would you like :
To have fun while you're training✔
One to One Personal Training✔
A coach that will push you, give you support and get you results ✔
This is for ladies aged 30 to 65 in and around the Todmorden area who want to get in great shape!
It's easy to say: "I'll join the gym or I'll go for a run"
But the question is: do we actually do it - and do it consistently?
That's where one-to-one Coaching sessions come in!
👉www.apfitnesscoaching.co.uk
💪 Focus on posture and techniques
💪 Individual bespoke plans
💪 Accountability and Support
💪 Get Fit n Feel Fit
💪 Nutrition sessions and advice
💪 Tons More ENERGY
💪 Fit back into smaller clothes
The list is huge!
For more information visit our Website and leave a message or message below for more information.
www.apfitnesscoaching.co.uk
- Amanda Peskett
