Milly's PT

01/05/2026

The next 5 week block starts on Tuesday 12th May, pay as you go option's too so if you've been umming and arring about having a go DO IT! 1 hour is all it'll take to see whether the class will be suitable for you or not, it'll also highlight the area's that really need strengthening, stretching and moving!
I've been involved in fitness one way or another for most of my life and teaching Pilates for a looong time. 😁

https://bookwhen.com/https-millyspt

01/05/2026

25/03/2026

The next 5 week block starts on the 31st March.
Mixed ability so all welcome.
Dodgy alignment gets you into trouble and pain, sorting it out, gets you out of pain and injury!

For more info head over to my booking page

https://bookwhen.com/https-millyspt

Also

millyspt.com

26/12/2025

09/02/2025

Having tight hips, a stiff back and rigid movement sucks. You’ve probably been told to just “stretch it out.” This is exactly what you DON’T want to do.

07/08/2024

Pilates small ball's are back in stock, great for adding a bit of a twist to your routine! £5 each 🙂

07/05/2024

*Free if you have signed up to the 5 week block and are UNABLE to make a class.
£40 x 5 week block OR £10 pay as you go.
PAG...MUST be prepaid Before live stream or £6 for prepaid prerecorded class.