Joe's Little Gym

Joe's Little Gym Joe's Little Gym offers unique Fitness Classes and Private Personal Training in our own studio. loca

TIMETABLE INFO
www.joeslittlegym.co.uk

YOU CAN ALSO SEE OUR TIME TABLE AND
BOOK INTO CLASSES IF YOU CLICK THE BOOK NOW LINK ABOVE

MONDAY - BOOTCAMP - The REC - Burley, 6:00-6:45pm

TUESDAY - CIRCUITS - The Queens Hall - Burley, 7:00-7:45pm

WEDNESDAY - FORM AND FITNESS - The Queens Hall - Burley, 7:00 - 8:00pm (once a month)

THURSDAY - TOTAL FIT/CIRCUITS - The Queens Hall, Burley, 7:00 - 7:45p

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SATURDAY - PUMP - The Queens Hall, Burley, 8:30 - 9:15am

SATURDAY - METAFIT - The Queens Hall - Burley, 9:30 - 10:00am

Here is a quick link to the class bookings page

https://studiobookingsonline.com/joeslittlegym/classes.html

PRICES
£5 - Single Class
£50 - 10 Classes
£100 - 20 Classes
Monthly Membership - £60- Unlimited Classes

Amazing Transformation from my Client Suzanne. Total Dedication!! Not only getting fitter and stronger but reversing her...
31/10/2023

Amazing Transformation from my Client Suzanne. Total Dedication!! Not only getting fitter and stronger but reversing her Diabetes too!!

Proud Trainer, well done you 👏🏻💪🏼

Joe is an amazing Personal Trainer. Upon discovering I had type 2 diabetes I was determined to turn my life around so I started weekly PT sessions with him. In just 5 months I’ve lost 18kg (2st 11lbs) by logging his winning food formula and becoming a healthier and fitter version of myself. My Doctor was thrilled to tell me that my blood sugar is now normal and I’m officially in remission which, means I can stop taking medication.
The whole process has been life changing and I couldn’t have done it without being pushed to achieve my goals. Joe is so encouraging and non judgemental. I have called him some horrible names at times 😜 but he has helped build my confidence and self belief. I feel full of energy and investing in myself was the best decision.

30/04/2023

A few clips from yesterday mornings class 💪🏼🙌🏼🏋🏼‍♂️🏋🏼‍♀️

Working in pairs, helping and encouraging each other to push that bit harder 💪🏼😊. Stepping out of our comfort zones and becoming fitter and stronger 🙌🏼🙌🏼

All whilst having a great laugh with friends 🙌🏼, thats what it’s all about!! 😊

What a great Gym Family we are 🥰

Hope there’s not too many aches today 😜😜

Have a fantastic bank holiday ☀️ 💪🏼

Another Brill class to finish 🎄💪🏼I hope you all have a fantastic Christmas🎄🎅🏼😊😊Thanks again for all your support this ye...
24/12/2022

Another Brill class to finish 🎄💪🏼

I hope you all have a fantastic Christmas🎄🎅🏼😊😊

Thanks again for all your support this year 🥰. If I don’t see you on the 28th , have a great new year too 🎇 and I’ll see you all in 2023 , ready for a bigger and better year 💪🏼💪🏼💪🏼

#2023

JOE’S LITTLE GYM 💪🏼💪🏼 - CHRISTMAS 🎄  PARTY 2022 🙌🏼🙌🏼What another brilliant night 😊. Glad to hear you all enjoyed it and ...
11/12/2022

JOE’S LITTLE GYM 💪🏼💪🏼 - CHRISTMAS 🎄 PARTY 2022 🙌🏼🙌🏼

What another brilliant night 😊. Glad to hear you all enjoyed it and thanks again for all your support this year 🥰

I couldn’t do it without you guys ❤️💪🏼💪🏼

See you later in the week to burn those extra calories 🔥😜🤣

10/09/2022

A quick reel of classes over the last few weeks 😊💪🏼

Different formats - new faces - lots of hard work 💪🏼💪🏼💪🏼

I also just wanted to say well done this morning team 💪🏼💪🏼. Another format change and this time splitting into 4s 😜🙌🏼. It was good fun 🤩
Yes great to see lots of new faces over the last few weeks 😊, there’s never a wrong time to start 💪🏼💪🏼
All classes are for all levels and if you’re interested in starting , please don’t hesitate to message 😊💪🏼
Thanks again for all your support 🥰. I Hope you all have a great weekend, see you soon 💪🏼💪🏼

⭐️NEW⭐️ - FORM AND FITNESS 💪🏼💪🏼💪🏼Yes great to see you all at last nights new NEW CLASS 💪🏼Really focussing on that FORM/T...
28/04/2022

⭐️NEW⭐️ - FORM AND FITNESS 💪🏼💪🏼💪🏼

Yes great to see you all at last nights new NEW CLASS 💪🏼

Really focussing on that FORM/TECHNIQUE followed by a quick HIIT BLAST (Metafit)

It can be very easy to slip into the habit of making things easy for ourselves. Compromising on form to make our exercises feel easier. But really focussing on our technique and range of movement will get us much better results. And it’s always good to learn new things. Last night we focussed on squat depth and technique, correct shoulder press form, and a big focus on our core with press ups, mountain climbers and thrusts 💪🏼
Hope you all enjoyed it and I hope to see you all at next months class 👍🏼😊🙌🏼

SPRING 🌱 INTO SUMMER ☀️ CHANGES 💪🏼First of all thanks again for all your support for the first part of this year 🥰. It’s...
19/03/2022

SPRING 🌱 INTO SUMMER ☀️ CHANGES 💪🏼
First of all thanks again for all your support for the first part of this year 🥰. It’s been great to get back into a routine for classes and PT’s 💪🏼
TUESDAY CLASS
So yes! Changes are coming to some classes. In two weeks and, WEATHER DEPENDENT, Tuesday night class will be outside and hopefully in the sun ☀️. So get your running shoes ready 😜😜. Obviously if it’s raining etc ☔️ then just as normal for CIRCUITS INDOORS 👍🏼.
WEDNESDAY CLASS
Next, and to begin with only once a month, I’m going to trial a technique class on Wednesday evening followed by METAFIT 💪🏼 Time 6:45pm - look out for it on the timetable 👍🏼
SATURDAY CLASS
Finally as the weather starts to get better and towards the summer ☀️. Every 3 weeks we will change SATURDAY PUMP for CIRCUITS/BOOTCAMP and get ourselves outside in the fresh air 🙌🏼, I know you all loved it last year 😊. Alternatively if the weather is amazing on a Saturday morning, we shall also go outside 💪🏼.
Any questions please don’t hesitate to ask 💪🏼
I hope you all have a brilliant weekend. Thanks again for all your support 🥰. I’ll see you all when I’m back from skiing 🎿 🙌🏼. Bring on a brilliant summer 💪🏼☀️☀️☀️

15/01/2022

2 weeks into the new year completed 💪🏼💪🏼 (Video from our TOTAL-FIT CLASS on Thursday evening 💪🏼)
Great to see lots of new members giving it a go alongside great regulars getting straight back into it 🙌🏼👏🏻
Thanks again team for all your support 💪🏼, I hope you all have a great weekend and I’ll see you next week ☺️💪🏼
PS - Who enjoyed the new/old PUMP tracks this morning 😜💪🏼

TRANSFORMATION TUESDAY 🙌🏼👍🏼Starting the new year as we mean to go on 💪🏼💪🏼 - ⭐️ AMAZING RESULTS STACEY ⭐️ 💥 6.5kg Down 💥-...
04/01/2022

TRANSFORMATION TUESDAY 🙌🏼👍🏼
Starting the new year as we mean to go on 💪🏼💪🏼 - ⭐️ AMAZING RESULTS STACEY ⭐️
💥 6.5kg Down 💥- Nothing complicated here, just counting those calories , choosing better options, training hard 🏋🏼‍♂️ and most IMPORTANTLY!! STAYING CONSISTENT 💪🏼💪🏼
“I started working with Joe in September with the aim to lose weight and gain strength over a 16 week period. Joe is super friendly and every session is fun and challenging and I always look forward to my next one. I can’t thank Joe enough for how he has helped me smash my weight goals and feel stronger and fitter than ever. The added bonus is that I’ve also been able to fit into clothes that I haven’t been able to get into for at least 4 years which is a great feeling”! 💪🏼
Another proud trainer moment 💪🏼. Awesome work Stacey! You’ve absolutely smashed it and I can’t wait to see what 2022 brings 🙌🏼

Address

Burley In Wharfedale

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 6:30am - 8:30pm

Telephone

+447799304550

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