08/09/2026
✨✨ Thinking of taking up PILATES?
Or perhaps your GP or physio has recommended it? I’d love to welcome you to one of my Pilates For Life classes — supportive, friendly and perfect for beginners and intermediates (18+, men and women).
Class Schedule:
🟣 Mondays 6.30pm — St Mary’s Parish Centre, Burghfield
🔴 Tuesdays 9.30am — Soul Barns, Mortimer
🟣 Tuesdays 6.30pm — St Mary’s Parish Centre, Burghfield
🔴 Thursdays 9.30am — Burghfield Village Hall
🟣 Thursdays 11.15am — Englefield Village Hall
🔴 Thursdays 1.00pm — Theale Lakes Community Gym
Pilates is a fantastic way to build core strength, ease lower‑back pain, and improve mobility, flexibility, balance and posture. My classes are welcoming, encouraging and designed to help you feel stronger and move better every day.
If you’re not quite ready for a group class, I also offer 1:1 and 1:2 sessions to help you build confidence at your own pace.
For more details, visit pilatesforlife.org.uk — and take one of the best steps you can for your fitness and wellbeing ✨✨