Burgess Hill RFC Girls

18/06/2026

They showed up. They had fun and they worked hard. 🏃‍♀️

Our first girls’ fitness session is done, and the coaching team couldn’t be more proud. New faces, great energy, and the kind of atmosphere that makes you want to come back every week. 🔥

The hardest part? Walking on the field. Everything else is just part of the journey. 🚀

We can’t wait to see you again, and if you couldn’t make it this week, the door is wide open next week. New girls are always welcome.

👉Every Wednesday 7-8pm
📍Burgess Hill Rugby Club.

Come join us. 🙌

Email: [email protected] for more info.



Burgess Hill Rugby
BHRFC Womens Team
Burgess Hill Uncovered
Burgess Hill Girls
RFU LSE Club Support

13/06/2026

🏃‍♀️FREE fitness sessions for girls aged 10-16.

Every Wednesday, 7-8pm

🚨The first session takes place this Wednesday 17th, June.

📩 REGISTER: [email protected]

These are Fitness sessions, not rugby training.

And you do NOT need to be a club member or current player.

WHY?
😊 Fun, supportive & confidence-building sessions.

👥 Make friends, get active and enjoy trying something new.

🏆Run by qualified club coaches.

📍WHERE?
Burgess Hill Rugby Club,
Poveys Close
Burgess Hill
West Sussex
RH15 9TA

HOW MUCH?
FREE 👀

Girls, it’s time to find your squad ✊

📩 REGISTER: [email protected]

11/06/2026

WIN 2x tickets to watch
🏴󠁧󠁢󠁥󠁮󠁧󠁿England vs 🇦🇺Australia at the Allianz stadium on Sunday 8th November.

🎟️ Buy a ticket or two for our prize draw to be in with a chance to win. All proceeds will go to Burgess Hill Rugby.

🖤 Ticket can be bought on our website
👉www.bhrfc.co.uk

👉or by emailing [email protected]

🎟️ An amazing opportunity to win 2 tickets to watch 🏴󠁧󠁢󠁥󠁮󠁧󠁿 England take on Australia 🇦🇺 at the Allianz stadium on Sunday 8th November.

🏅 Buy a ticket or two for our prize draw to be in with a chance to win.

All proceeds will go to Burgess Hill RFC 🏉

Ticket can be bought here: https://www.bhrfc.co.uk/payments/prize-draw--win-2-tickets-to-england-vs-australia-152872.html

or by emailing [email protected]

09/06/2026

📰 Our Girls fitness sessions have hit the headlines!

🚨The first session takes place on Wednesday 17th, June 7pm-8pm

Open to ALL girls aged 10–16.

These are FREE Fitness sessions, not rugby training.

And you do NOT need to be a club member or current player.

WHY?
😊 Fun, supportive & confidence-building sessions.

👥 Make friends, get active and enjoy trying something new.

🏆Run by qualified club coaches.

📍WHERE?
Burgess Hill Rugby Club,
Poveys Close
Burgess Hill
West Sussex
RH15 9TA

📩 REGISTER: [email protected]

Read more 👇
https://www.sussexexpress.co.uk/sport/other-sport/girls-fitness-in-focus-at-burgess-hill-rugby-club-8664692





Burgess Hill Rugby
BHRFC Womens Team
RFU LSE Club Support
Sussex Women and Girls Rugby
Burgess Hill Uncovered
Burgess Hill Girls
Girlguiding Burgess Hill Division
Burgess Hill Sports Council
Mid Sussex Times Middy

Girls across Burgess Hill and the surrounding area are being encouraged to get active this summer with the launch of a new programme of free fitness sessions for girls at Burgess Hill Rugby Club.

08/06/2026

Sussex are Champions💙🏆

🎉What a game and what a performance by Sussex Women in The Gill Burns County Championship Final at Twickenham vs Gloucestershire.

Congratulations to Sussex Women on their 38-27 win. 🙌 🏅

🖤Burgess Hill RFC Girls were in the stands yesterday, and we loved every minute, leaving with big smiles, bigger dreams, and a vision of playing at HQ one day.

🔥At Burgess Hill Rugby Club we are building a girls rugby pathway, not just based on success, but on a foundation of friends, fun and rugby values.

👉Come and see for yourself, we have two weekly free events that you can get involved in:

🏃‍♀️ FREE fitness sessions for girls every Wednesday 7–8pm

🏉 FREE touch rugby every Thursday 6.30–7.30pm

Get in touch: 📩 [email protected]

Sussex Women and Girls Rugby
Sussex Rugby Football Union (Sussex RFU)
Burgess Hill Rugby
BHRFC Womens Team
Burgess Hill Girls
RFU LSE Club Support

07/06/2026

🚨Twickenham 🙌

💪Burgess Hill RFC Girls are ready for the Women’s County Championship Final: Sussex v Gloucestershire - at the home of English rugby 🌹

Come on Sussex 💙!!!

🫶This is what we train for. This is what we dream about. And one day, these girls might be playing here.

Come and start your journey with us this summer ☀️

🏃‍♀️FREE fitness sessions for girls every Wednesday 7-8pm

🏉FREE touch rugby every Thursday 6.30-7.30pm

🖤Burgess Hill Rugby Club

📩 [email protected]



Sussex Rugby Football Union (Sussex RFU)
Burgess Hill Girls
Burgess Hill Rugby
BHRFC Womens Team
Sussex Women and Girls Rugby

06/06/2026

🚨 FREE GIRLS SUMMER FITNESS SESSIONS 💕

Looking for a fun way to get active, make new friends, and build confidence this summer?

Come join us at Burgess Hill RFC Girls for our FREE weekly girls fitness sessions! 💪

🏃‍♀️ Fitness focused — NOT rugby training.
🙌 Open to ALL girls aged 10–16.
🖤You do NOT need to be a club member or current player.
😊 Fun, supportive and confidence-building sessions.
👥 Make friends, get active and enjoy trying something new.
🏆Run by qualified club coaches.

WHERE?
📍Burgess Hill Rugby Club
Poveys Close
Burgess Hill
West Sussex
RH15 9TA

WHEN?
⏰Wednesdays, 7PM–8PM
📅 Starting Wednesday, 17th June

HOW?
📩 Register: [email protected]

😎Bring comfy kit, a water bottle and a positive attitude.

We’ll do the rest. 👍





Burgess Hill Rugby
Girlguiding Burgess Hill Division
Burgess Hill Girls
BHRFC Womens Team
Burgess Hill Uncovered

03/06/2026

Training with the Pros 🙌

Our girls were part of 65 Burgess Hill RFC youth players taking part in an outstanding two-hour coaching session delivered by six Harlequins players through The Coaching Grid.

The quality, energy and knowledge shared throughout the day was exceptional, with our players gaining invaluable insight into what it takes to perform at the highest level.

A huge thank you to:
🏉Zach Carr
🏉Seb Driscoll
🏉Max Green
🏉Cam Anderson
🏉Conor Slevin
🏉Hayden Hyde

…for delivering such an engaging and inspiring session. Their coaching, encouragement and willingness to share experience made a lasting impression on everyone involved.

Our girls absolutely loved the opportunity to learn, challenge themselves, and put their skills on display.

🏃‍♀️Straight after the training session, we hit the road 🛣️ to see Sussex Women win in their semi-final clash against Cumbria Women! Go Sussex! Onto the final at Twickenham 🎉

A fantastic day of learning, development and fun memories. 🖤

🫵If you’re looking for a welcoming and safe space that will help your daughter to build confidence, fitness and friendships, why not come and give Girl’s rugby a try at Burgess Hill RFC. We are a friendly community club, with regular events and socials for our thriving girl’s section.

👉Get in touch: [email protected]

💪Watch out for our new girl’s fitness announcement, coming this week…👀



Burgess Hill Rugby
BHRFC Womens Team
RFU LSE Club Support
Burgess Hill Girls
Sussex All Blacks Clubhouse
Sussex Women and Girls Rugby

01/06/2026

🚨Sussex Women are heading to Twickenham!

🎉Congratulations to Sussex Women on a superb 37-5 semi-final victory over Cumbria, securing their place in the County Championship Final at Twickenham.

🏉It was a brilliant display packed with quality, commitment and teamwork.

🔥A huge well done to all the players, coaches and staff on an outstanding achievement.

We wish you the very best in the final! 💙

🏃‍♀️We made the trip to the game after a busy morning of rugby ourselves, enjoying a fantastic coaching grid session with Harlequins players before heading straight from the training pitch to cheer on Sussex.

More to come on our amazing morning with Quins, but for now we’re celebrating a fantastic afternoon of rugby and a well-deserved Sussex victory. 💪




Burgess Hill Rugby
BHRFC Womens Team
RFU LSE Club Support
Burgess Hill Girls
Sussex Women and Girls Rugby

29/05/2026

💁‍♀️Does your daughter enjoy rugby? (Part 2/2)

💪We asked some of our Under 10’s parents about their experience at Burgess Hill RFC Girls.

This is what they had to say:

🖤 “The girls absolutely love it…”

🖤”There are girls of all different shapes and sizes in rugby and I think it’s really important to encourage them to be themselves.”

🖤“Everybody that joins is always welcomed. They come out of their shells, they’re confident, resilient and just have a fantastic time.”

🔉Listen to their answers 🎥.

At Burgess Hill RFC Girls, rugby is about:

💥Confidence
💥Friendships
💥Teamwork
💥Resilience
💥FUN

During the season we run:🤝Girls-only joint age group training every Wednesday.

🏟️Age-specific training & matches every Sunday.

🪩A variety of girls social events and trips.

🌞 Off-season sessions happening NOW:

🏉 Touch rugby every Thursday | 6:30–7:30pm

🏃‍♀️ Girls summer fitness sessions starting June 17th | 7-8pm.

🚀 Our girls section is growing fast. Come and see why.

Get in touch for more info:
[email protected]