Emily Godsell

Emily Godsell Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Emily Godsell, Personal trainer, 25-27 Station Road, Burgess Hill.

SHOOT COUNT DOWN IS ON 💪🏻😅-De- load week, lower calories this week with high protein. 22 days out from shoot day 📸 comin...
16/06/2026

SHOOT COUNT DOWN IS ON 💪🏻😅
-

De- load week, lower calories this week with high protein. 22 days out from shoot day 📸 coming into this next shoot stronger than the last one, holding my Glutes more than the previous shoot, trying to retain more muscle and strength into the end of this cut, so the scales won’t be as low as my previous cut. Cutting isn’t easy, it comes down to discipline and dedication with training & nutrition. No quick fixes, have to put the time in. Knowing your end goal and what you want to achieve, keep pushing until you reach it. Do I love cutting? Absolutely not.. I LOVE my food so much 😅 but it’s so worth the work you put in, to see what you’ve achieved by the end of it, it’ll all be worth it once this shoot is ticked off and then I can enjoy a treat after the shoot.
-
LFG 👊🏻 😅

Life of late 💪🏻🤍
15/06/2026

Life of late 💪🏻🤍

12/06/2026

100% me 😅 who else is with me?

07/06/2026

Fitness girls 🤝 food

Train hard. Eat well. Repeat. 💪🏻

The start of June ☀️
07/06/2026

The start of June ☀️

Life lately 📸✨A little bit of everything, all at once.
31/05/2026

Life lately 📸✨
A little bit of everything, all at once.

You vs You. 💪🏻😅-Found some old photos of me from when I was first getting into training vs now where I’m constantly grow...
30/05/2026

You vs You. 💪🏻😅
-
Found some old photos of me from when I was first getting into training vs now where I’m constantly growing and progressing to be the best version of myself.
-

Fitness is a personal journey. Focus on your own growth, celebrate your progress, and keep showing up for yourself.

“WE HIT 10K 🎉😭Honestly so grateful for every single follow, share, client, and message. To celebrate this milestone, I’m...
14/05/2026

“WE HIT 10K 🎉😭
Honestly so grateful for every single follow, share, client, and message. To celebrate this milestone, I’m giving back 💖

✨ WIN: 3 months FREE Online Coaching with Embody Personal Training. (Women only coach)
To enter:

1. Follow this page
2. Like this post
3. Tag 2 friends below
4. Share to your story for a bonus entry 👀

Winner announced: 1st June 2026
Thank you for being part of this journey 🫶

Life of late ☀️
10/05/2026

Life of late ☀️

Progress photos hit differently because they show what mirrors and memory can’t. The satisfaction isn’t just about appea...
04/05/2026

Progress photos hit differently because they show what mirrors and memory can’t. The satisfaction isn’t just about appearance—it’s about proof, discipline, and time paying off.
-
Why progress photos feel so rewarding 📸 🏋🏼‍♀️

1. Visible proof of consistency
You don’t notice daily changes, but photos reveal the long game—weeks, months, years of effort stacked up.

2. They fight “I’m not improving” thoughts
Your brain adapts to your current look. Photos remind you how far you’ve actually come.

3. They capture more than muscle
Posture, confidence, presence—even your expression changes over time.

4. They turn patience into something tangible
Fitness is slow. Photos make that invisible grind visible.

5. They reinforce identity
You stop feeling like someone “trying” to train—and start seeing someone who does.
-

Address

25-27 Station Road
Burgess Hill
RH15 9DE

Website

Alerts

Be the first to know and let us send you an email when Emily Godsell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category