Sam Ockenden.Fitness

Sam Ockenden.Fitness Let me help get you on track and keep you there! With many packages for you to choose from to transf

1 year on... 1 yeah can be the difference between making it or breaking it, and this year we made something of ourselves...
02/11/2022

1 year on... 1 yeah can be the difference between making it or breaking it, and this year we made something of ourselves!

There's no turning back now!

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All codes active!!!

www.Reflexnutrition.com CODE: PTOCKENDEN202 for up to 40% OFF!

www.proplatesonline.com .plates CODE: SAM10 for 10% discount!!

www.Ep-nutrition.com (no protein to uk yet!) Sponsored athlete CODE: SOCKENDEN10 for 10% discount!!

Just found this at my local... Something fresh while at the bar Code:PTOCKENDEN202 up to 40% discount ...
02/08/2022

Just found this at my local... Something fresh while at the bar



Code:PTOCKENDEN202 up to 40% discount

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All codes active!!!

www.Reflexnutrition.com CODE: PTOCKENDEN202 for up to 40% OFF!

www.proplatesonline.com .plates CODE: SAM10 for 10% discount!!

www.Ep-nutrition.com (no protein to uk yet!) Sponsored athlete CODE: SOCKENDEN10 for 10% discount!!

12/07/2022

Always push to Ur limit! It's the only way to get better!

90kg on the machine and a range of motion i can work within, the ultimate combo of weight and intent

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All codes active!!!

www.Reflexnutrition.com CODE: PTOCKENDEN202 for up to 40% OFF!

www.proplatesonline.com .plates CODE: SAM10 for 10% discount!!

www.Ep-nutrition.com (no protein to uk yet!) Sponsored athlete CODE: SOCKENDEN10 for 10% discount!!

Need to build muscle?? has my back, as you can see... He could have yours too! .fitness 💪 ...
27/06/2022

Need to build muscle?? has my back, as you can see... He could have yours too!

.fitness

💪

All codes active!!!

www.Reflexnutrition.com CODE: PTOCKENDEN202 for up to 40% OFF!

www.proplatesonline.com .plates CODE: SAM10 for 10% discount!!

www.Ep-nutrition.com (no protein to uk yet!) Sponsored athlete CODE: SOCKENDEN10 for 10% discount!!

Time with the family... Now it's heading to summer we all want that summer six pack, well what about just enjoying the s...
27/06/2022

Time with the family... Now it's heading to summer we all want that summer six pack, well what about just enjoying the sun and maybe sometimes just appreciate what you already have... Ur already good enough for this world without change

💪

All codes active!!!

www.Reflexnutrition.com CODE: PTOCKENDEN202 for up to 40% OFF!

www.proplatesonline.com .plates CODE: SAM10 for 10% discount!!

www.Ep-nutrition.com (no protein to uk yet!) Sponsored athlete CODE: SOCKENDEN10 for 10% discount!!

26/04/2022

Absolutely Buzzing from today's session with and .. started throwing around the 50s and that's a big win.. all time PB with a little stability help on rep 8.

So... Game plan....

Get this to 12 and push 55kg for 8 in the next few sessions. Food is high, assistance is there and a top coach guiding me threw and pushing me to the max!

Time and constancy speak for themselves.

Check out and ...he's got ya back!

💪

All links and codes active!!!

www.proplatesonline.com .plates CODE: SAM10 for 10% discount!!

www.Ep-nutrition.com (no protein to uk yet!) Sponsored athlete CODE: SOCKENDEN10 for 10% discount!!

www.Reflexnutrition.com CODE: PTOCKENDEN202 for up to 40% OFF!

Cricket based protein !!! Click and buy through the link to help me out!!
https://gymsect.com/partner/186/

Self improvement, starts with a push! Lol.. sick push day pump!.. nothing like being rock hard and full of blood!! 🤣😜 ...
13/04/2022

Self improvement, starts with a push! Lol.. sick push day pump!.. nothing like being rock hard and full of blood!! 🤣😜

will be happy for sure!!

Get in touch for free consultations
🥗💪🏻🏃🥓

💪

All links and codes active!!!

www.proplatesonline.com .plates CODE: SAM10 for 10% discount!!

www.Ep-nutrition.com (no protein to uk yet!) Sponsored athlete CODE: SOCKENDEN10 for 10% discount!!

www.Reflexnutrition.com CODE: PTOCKENDEN202 for up to 40% OFF!

Cricket based protein !!! Click and buy through the link to help me out!!
https://gymsect.com/partner/186/

04/04/2022

Going through a little posing...I usually wait till the room is empty, but if I'm going to step on stage I can't be too afraid to just pose when others are around. Today I thought screw it and even though someone was next to me, I went through some poses and even had a quick chat about it to the person there... That's a win, and the posing went well too... Double win

Always persevere, it'll be worth the effort!

Get in touch for free consultations
🥗💪🏻🏃🥓

💪

All links and codes active!!!

www.proplatesonline.com .plates CODE: SAM10 for 10% discount!!

www.Ep-nutrition.com (no protein to uk yet!) Sponsored athlete CODE: SOCKENDEN10 for 10% discount!!

www.Reflexnutrition.com CODE: PTOCKENDEN202 for up to 40% OFF!

Cricket based protein !!! Click and buy through the link to help me out!!
https://gymsect.com/partner/186/

When things are working, don't change anything!... Except maybe that TP! 🤣 Get in touch for free consultations🥗💪🏻🏃🥓 ...
03/03/2022

When things are working, don't change anything!... Except maybe that TP! 🤣

Get in touch for free consultations
🥗💪🏻🏃🥓

💪

All links and codes active!!!

www.proplatesonline.com .plates CODE: SAM10 for 10% discount!!

www.Ep-nutrition.com (no protein to uk yet!) Sponsored athlete CODE: SOCKENDEN10 for 10% discount!!

www.Reflexnutrition.com CODE: PTOCKENDEN202 for up to 40% OFF!

Cricket based protein !!! Click and buy through the link to help me out!!
https://gymsect.com/partner/186/

And the back gains are coming!..Persistence is key! Endless motivation!All though hard has a great pay off!DONT GIVE UP ...
17/02/2022

And the back gains are coming!..

Persistence is key! Endless motivation!

All though hard has a great pay off!

DONT GIVE UP ON YOUR GOALS AND DREAMS

Get in touch for free consultations
🥗💪🏻🏃🥓

💪

All links and codes active!!!

www.proplatesonline.com .plates CODE: SAM10 for 10% discount!!

www.Ep-nutrition.com (no protein to uk yet!) Sponsored athlete CODE: SOCKENDEN10 for 10% discount!!

www.Reflexnutrition.com CODE: PTOCKENDEN202 for up to 40% OFF!

Cricket based protein !!! Click and buy through the link to help me out!!
https://gymsect.com/partner/186/

Gotta love the old school bodybuilding filter!! Lol ... Makes you look so much leaner and vascular, ...don't be fooled!....
08/12/2021

Gotta love the old school bodybuilding filter!! Lol ... Makes you look so much leaner and vascular, ...don't be fooled!... Although relatively lean I'm no shred head like it appears in this picture, but that doesn't take away all my hard work! So by all means jazz up with a filter once in a while... Make yourself feel like Ronnie for at least 5 mins lol...

Get in touch for free consultations
🥗💪🏻🏃🥓

💪

All links and codes active!!!

www.proplatesonline.com .plates CODE: SAM10 for 10% discount!!

www.Ep-nutrition.com (no protein to uk yet!) Sponsored athlete CODE: SOCKENDEN10 for 10% discount!!

www.Reflexnutrition.com CODE: PTOCKENDEN202 for up to 40% OFF!

Cricket based protein !!! Click and buy through the link to help me out!!
https://gymsect.com/partner/186/

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Unit 7, Braybon Business Park
Burgess Hill
RH159ND

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