Revival Coaching

Revival Coaching Personal Training in a private gym, working on building strength and flexibility. Advice with nutrition included in our service.

🏋️‍♀️ Build Strength. Gain Confidence. Move Better.Train with purpose in a private, focused environment built for result...
12/10/2025

🏋️‍♀️ Build Strength. Gain Confidence. Move Better.

Train with purpose in a private, focused environment built for results.
I offer 1-1 and paired Personal Training, combining strength-based coaching with a focus on mobility and flexibility to help you perform — and feel — at your best.

Every session is tailored to your individual goals, experience, and lifestyle. Together, we’ll build lasting strength, improve movement quality, and create sustainable habits that empower you both in and out of the gym.

📍 Private Training Studio | Expert Coaching | Lasting Results

Take the first step toward your strongest, most confident self.
➡️ Enquire today to arrange your free consultation session.

Planning on improving your lifestyle by starting the gym after the Summer holidays, but don’t know where to start?If you...
04/08/2024

Planning on improving your lifestyle by starting the gym after the Summer holidays, but don’t know where to start?

If you’re concerned about the hustle and bustle of commercial gyms, feeling intimidated and understanding what type of training you need to do with the perfect technique, then definitely consider 1-1 Personal Training or Small Group Training in a private gym.

At Phoenix Performance, we offer bespoke training plans for each individual client to help achieve their goals. We mainly work on strength training and improving flexibility, we also advise on nutrition too. You will have a PT by your side for every step of your journey. If you or anyone you know is interested in having PT, then please feel free to message me.

**Limited spaces available for 1-1 PT**

*1-1 PT sessions (Available from September)
*Paired 1-1 PT sessions (Available from September)
*Small Group PT (Max 4)

My email address is
[email protected]

Have you ever wanted to train in a gym but not know what to do? Are you anxious about being judged by other people when ...
15/07/2024

Have you ever wanted to train in a gym but not know what to do? Are you anxious about being judged by other people when training?

Training in a private gym where there is a limited number people training at one time is definitely your answer. I work at a private gym which caters for the Haywards Heath, Burgess Hill and Hassocks area. It’s a perfect environment to start up your training in a friendly environment where there is no judgement.

I’ve had previous experience working through personal battles with mental health and achieving weight loss, as well as helping clients achieve their own personal goals. I offer 1-1 PT sessions and there is also access to 1-4 Group PT too. Please feel free to contact me for more information.

I will be taking on new clients in September.

[email protected]

“When I met Dan, I was morbidly obese, had high blood pressure and very unfit. My journey with Dan has seen me lose 4 st...
03/03/2024

“When I met Dan, I was morbidly obese, had high blood pressure and very unfit. My journey with Dan has seen me lose 4 stone, reduce my blood pressure to normal and be so much fitter and stronger. Dan’s knowledge is unquestionable, the sessions are always challenging and varied. I have been educated about my diet and what I needed was to be accountable to someone and to be pushed rather than just turn up to a gym. If you want to change your life and be fully committed in implementing change, then Dan really is your man”

Wanting to start training in a gym but not sure what you need to do?Then 1-1 PT is the way forward. At Phoenix Performan...
15/09/2023

Wanting to start training in a gym but not sure what you need to do?

Then 1-1 PT is the way forward. At Phoenix Performance we offer 1-1 PT and Small Group Training, with a PT by your side. Every person has their own bespoke training programme. In our private gym we mainly work on strength training, improving flexibility and advising with any issues you may have, we also help with nutrition too. With low numbers of people in the gym at one time, this is the perfect environment to feel comfortable and grow in confidence. For more information please feel free to contact me.

Email address:
[email protected]

***Personal Training sessions available***Planning on getting started in the gym? Now more than ever, everyone else will...
04/02/2023

***Personal Training sessions available***

Planning on getting started in the gym?

Now more than ever, everyone else will be going out and starting their fitness regimes. If you want to improve your fitness and are concerned about the hustle and bustle of commercial gyms, then consider 1-1 Personal Training or Small Group Training in a private gym.

If you or anyone you know is interested in having PT, then please feel free to message me. I am fully qualified and I am based in and around Haywards Heath, West Sussex. Let's start getting those new year fitness goals organised 🙂

*1-1 PT sessions.
*Paired PT sessions.
*Small Group PT
*Training available in a private gym.
*Personal experience with mental health problems and achieving weight loss.
*Improving general flexibility and strength training.

My email address is
[email protected]

Personal Training sessions available. Please feel free to contact me for more information.*1-2-1 PT sessions.*Paired PT ...
13/08/2021

Personal Training sessions available. Please feel free to contact me for more information.

*1-2-1 PT sessions.
*Paired PT sessions.
*Training available outdoors and in private gym.
*Personal experience with mental health problems and weight loss.

One of my clients has lost nearly a stone since she started having PT sessions with me. She has a Ibs to go to reach a o...
19/05/2021

One of my clients has lost nearly a stone since she started having PT sessions with me. She has a Ibs to go to reach a one stone loss. She has toned up and become much stronger too with the work we have done together. I’m very proud and delighted with these results. Well done on your hard work and dedication 😄

Another successful week of personal training 😊
21/03/2021

Another successful week of personal training 😊

A lovely recommendation from my tutor who taught me my fitness courses at college. I was very fortunate to have a tutor ...
25/02/2021

A lovely recommendation from my tutor who taught me my fitness courses at college. I was very fortunate to have a tutor like Matt who was excellent throughout. Thank you again Matt 😊

Address

Unit 11 Mid Sussex Business Park
Burgess Hill
BN6 8SE

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