fordham.fitness.uk

fordham.fitness.uk Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from fordham.fitness.uk, Burgess Hill.

Some bright spark convinced me to sign up!Slightly bricking it. So here it all begins. To be fair I do workout but mainl...
14/04/2022

Some bright spark convinced me to sign up!
Slightly bricking it. So here it all begins.
To be fair I do workout but mainly resistance with a bit of cardio, so I have some work to do. I have done a couple of short runs this week and they have been sloooooow.
But I have a year to train. So here goes. The countdown is on.
Wish me luck!

πŸ™Œ YES!I'm all about this, inspiring each other and raising each other up. Happy International Women's Day!
08/03/2022

πŸ™Œ YES!
I'm all about this, inspiring each other and raising each other up.

Happy International Women's Day!

03/02/2022

Drop me a πŸ™Œ If you agree with this?

Something I definitely need to remind myself of at times.

Credit:

31/01/2022

YES!!!!
Give me a πŸ™Œ if you love this!

28/01/2022

As I sit here procrastinating, this gave me the kick up the bum I needed.

Thanks for sharing you won't remember this but we met once at a Neighbors night in Melbourne. Those were the days. 🀣

MANTRA FOR 2022!Happy New Year everyone!
31/12/2021

MANTRA FOR 2022!
Happy New Year everyone!

MORE FESTIVE FUN!Feeling rather festive today. We have a Christmas festival in Brighton and we saw "The Elves Save Chris...
21/12/2021

MORE FESTIVE FUN!
Feeling rather festive today. We have a Christmas festival in Brighton and we saw "The Elves Save Christmas".
Followed by ice cream when it's single figures out there 🀣 and a ride on the bumper cars.
I didn't manage a workout today, but 20k steps definitely help make up for it.
Have you much planned this week on the run up to Christmas?

BOXING CHALLENGE COMPLETED!I wasn't overly comfortable posting this but I decided to as really proud of myself. Last yea...
11/12/2021

BOXING CHALLENGE COMPLETED!
I wasn't overly comfortable posting this but I decided to as really proud of myself.
Last year I was at my peak in terms of my fitness and feeling comfortable with how I felt. This year, I lost sight of my goals, relaxed everything, which I kind of needed in some ways, but found myself with a sugar addiction and not feeling to great about the way I looked. I was also working full time at a desk job so not moving enough and the weight crept back on.
So in November I took the challenge with some of my team to go sugar free, which broke my addiction, and I started our 6 week boxing challenge.
I did this last year and loved it. I finished yesterday, and the results are in.
6 1/2 lbs off and 7 1/4 inches off my body. I didn't feel like I'd made much of a difference until I took the measurement and my after photos.
It's spurred me on to take on the next challenge. So Monday I'm going back to our brilliant 3 week challenge to take me through to the end of the year.
Feels good to be heading into the Christmas weeks feeling stronger, fitter, mentally clearer (because of the sugar!) And more comfortable in my skin.
This isn't to gloat, I'm just really proud of myself πŸ€£πŸ€·β€β™€οΈ.

πŸ‘ FRIENDS πŸ‘Christmas is definitely in full swing. Spent last night in the most Christmassy pub ever. Caught up with frie...
09/12/2021

πŸ‘ FRIENDS πŸ‘
Christmas is definitely in full swing. Spent last night in the most Christmassy pub ever.
Caught up with friends I've known since school, one lives in Ibiza and haven't seen for 2 years, pre-covid. Felt like time hasn't passed at all. Sign of a good friendship right there.
Roll on Christmas!
😍

Loved this "rise above and just smile"  couldn't have said it better myself.
04/12/2021

Loved this "rise above and just smile" couldn't have said it better myself.

STILL SUGAR FREESo I treated myself to a chocolate free advent calendar this year from Yankee Candle.Smells so good. Hav...
01/12/2021

STILL SUGAR FREE
So I treated myself to a chocolate free advent calendar this year from Yankee Candle.
Smells so good.
Have you done something different like this, this year?

100 SQUATS A DAY IN NOVEMBER!3000 squats completed for Cancer Research this month. I quite enjoyed that, and definitely ...
30/11/2021

100 SQUATS A DAY IN NOVEMBER!
3000 squats completed for Cancer Research this month.
I quite enjoyed that, and definitely saw an improvement on my squats by the end of the month.
Just wanted to say thank you to those who sponsored me, your donations mean a lot and go to a worthy cause.
Question is, do I keep it going? πŸ€”





Address

Burgess Hill

Alerts

Be the first to know and let us send you an email when fordham.fitness.uk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to fordham.fitness.uk:

Share