Corps Fitness - Buntingford

16/07/2025

Wouldn’t be a group photo if my eyes were open 😂A belated happy birthday to Jayne Denham. Inspiring.

02/10/2024

throw back to this conga … made me
laugh this morning Chris Evans Nicky Holland Jayne Denham Carly Howard

Well this squat walk challenge caused a lot of laughs (mainly mine!)
How are the legs today ?

01/10/2024

02/04/2024

Spring has officially sprung. Have you been missing that outdoor vitamin D ?
Why not take advantage of our ‘Spring reset’ offer… 10 weeks of unlimited sessions for £10 a week *** !

Our sessions are suitable for all.
Our members are friendly and welcoming.
8 sessions a week.

**conditions apply **

08/03/2024

My team …
Jane Graham (inspiring in every way) , Naomi (the secret powerhouse ) , Jayne Denham (as much energy as someone half her age ) Nicky (Never gives up , loves a chat not afraid of mud ) Sally (likes skaters)
Alice (new to us but already making a mark )Carly (changed her life !) , Jodie (the rocket)Lara (tiny but mighty) Anna Christine Bell (likes fancy bread and butter and is so
kind ! ) Emma (still brings a tear when i think of your 10 miles ) Tracey Hay (is fitter than she thinks !) Rowena (fair weather but lifts the group !)
zoe (she’s a running inspiration )
Mel (everywhere all of the time !) Alexa (cracks on and is so strong ) Carla ( hard working!) Jac (hyrox hero ) and Heather ( super mum , pocket rocket) Holly Taylor (turns up sometimes 😂) Angela (super student mum )
You are all amazing . I hope I didn’t miss anyone off .. please tell
me if i did .. You all inspire me every day and remind me that anything is possible. Thankyou for continuing to inspire me , for the advice , for being amazing women . 🥰

07/03/2024

Research highlights that many women shy away from physical activity due to concerns about judgment, whether it’s related to their appearance while exercising, feelings of inadequacy, or competing priorities.
We want to inspire and uplift women and hope that we offer an environment where they feel supported and encouraged to pursue their fitness goals . To celebrate Intenational women’s day we would like to offer women the chance to try out one of our sessions for free (in addition to the ‘first session free ‘ we already have’). New people … Drop a comment about a woman that inspires you and try a session (+1) on us .
We are lucky enough to have a whole bunch of strong inspiring women working with us and I hope they will be just as inspiring to you .

06/03/2024

Wednesday nights with this crazy crew ❤️

07/01/2024

It’s a year since this fitness legend started her journey and she chose to mark it with her first half marathon today!
It’s been remarkable watching her get stronger week by week. Now she can outrun me! Not only that but she’s a soon to be run leader and generally inspiring person. Carly Howard - you’re a runner.

Want to know more about bootcamp from someone that actually takes part (rather than from one of our instructors ? )
I’m sure she would be ok with a dm !

01/01/2024

Happy new year ! We are taking part in RED January as a team !

Inactivity is a major issue in the UK, costing the NHS nearly £1 billion annually. With RED January, you can be part of the solution.

This January we are pledging to ‘move every day ‘!
This challenge isn't about making empty New Year's resolutions that quickly fall by the wayside - it's about making lasting changes that benefit your wellbeing, which is exactly what Corps Fitness is all about !

RED January is founded on research which demonstrates that regular physical activity can have a positive impact on your mental health and emotional wellbeing.

Research from the Mental Health Foundation, shows that adults participating in daily physical activity are up to 30% lower risk of depression.

Want to join us ? You can sign up at https://join.redjanuary.com/about

Team corpsfitness !

Make real changes, not new year resolutions. Choose a challenge to boost yourself and your community. Sign up for FREE today.

23/12/2023

Merry Christmas to all of our members past and present 🎄🎄🎅🧑‍🎄🔔🎁🍷🍾🥂

05/11/2023

No 0900 Sunday sesh today . See you 1830
Tomorrow !