Boatside Bootcamp

20/11/2022

Day 2 - Canicross Bootcamp!

Awesome second day, started off with Bootcamp games and then up the hill for a 4.5mile run!

Thank you all for coming this weekend, I’ve had a great time!
I will be sorting out the date for the next one this week then I’ll get it advertised!!

Massive thank you to Boatside Holiday Accommodation as usual!

19/11/2022

Awesome first day of Canicross Bootcamp!

The weather up the hill was just perfect for our 11mile hike! It was breathtaking up there!

Then we had fun doing our Doggy Gymkhana!

Looking forward to tomorrows fun!!

06/11/2022

Entries closing next week!

🐾 CANICROSS BOOTCAMP 🐾
Aberedw, Builth Wells
19th - 20th November 2022

Saturday -
11-12mile Cani-Hike and picnic
Doggy Sports Day

Sunday -
Human Bootcamp, Drills and Games
5/6 mile Canicross/Canihike

Only £30 per person for the weekend!
Book here - https://calendly.com/lvrcorefitness/canicross-bootcamp

Camping available (Booking required - Payment on arrival) £25 per night
- Showers
- Hook-up (+£5 per night)
Book here - https://calendly.com/lvrcorefitness/canicross-bootcamp-camping

Registrations close 10th November 2022

15/10/2022

🐾 CANICROSS BOOTCAMP 🐾
Aberedw, Builth Wells
19th - 20th November 2022

Saturday -
11-12mile Cani-Hike and picnic
Doggy Sports Day

Sunday -
Human Bootcamp, Drills and Games
5/6 mile Canicross/Canihike

Only £30 per person for the weekend!
Book here - https://calendly.com/lvrcorefitness/canicross-bootcamp

Camping available (Booking required - Payment on arrival) £25 per night
- Showers
- Hook-up (+£5 per night)
Book here - https://calendly.com/lvrcorefitness/canicross-bootcamp-camping

Registrations close 10th November 2022

03/05/2022

Hey all!!
I have had a few messages about bootcamp and when we are starting back up!!
Unfortunately, life has got in the way and although I had planned to start a bootcamp now in May other work commitments have taken priority!!

I will be starting a bootcamp from June however. I am going to just be doing classes on a Wednesday evening - it’ll be a bootcamp games and drills class open to all levels of fitness!

So I haven’t gone anywhere, I’m still doing personal training and sports massage I’ve just got so busy time has run away with me 😂😂

I hope to advertise the June bootcamp class this week!

20/03/2022

Heads, shoulders, knees and CONES

09/03/2022

Emails have been sent to all those attending the next Canicross Bootcamp on 19th-20th March!

09/03/2022

https://calendly.com/lvrcorefitness/rider-core-and-fitness-course

Four Week Rider Core and FitnessWe will work on core strength, posture, flexibility and balance.All levels of fitness welcomeOptional meditation at the end of the sessions Equipment required - yoga mat and fit ball

23/02/2022

Horse Rider Core and Fitness Course

After the huge success of the last course I’ve decided to run another!

The course is 4 weeks and uses core stability and strength exercises designed specifically for horse riders by a qualified L4 Professional Equine Coach and Personal Trainer.

All participants require a fit ball and mat - message me if you need help sourcing one.

£30pp for the full course

https://calendly.com/lvrcorefitness/rider-core-and-fitness-course

20/01/2022

BOX-FITT Tonight!
6.30pm
Aberedw Church Hall

A mix of hiit workouts, circuits, pad and mit drills and games all with a boxing theme!

10/01/2022

BOX-FITT

A mix of HIIT, Pad and Mitt work and Strength training

Every Thursday 6.30pm

Aberedw Church Hall

Book here:

A mix of hiit workouts, circuits, pad and mit drills and games all with a boxing theme!

05/01/2022

RIDER CORE AND FITNESS COURSE
26th January @6.30pm for 4 weeks

Aberedw Church Hall

🌟 Improve fitness and core strength
🌟 Suitable for all fitness levels
🌟 Coached by a qualified Personal trainer, Sports therapist and BHS II
🌟 Well established and proven course

You will need your own yoga mat and fit ball to take part in this course - message for details

£30 for the whole course
Book here: https://calendly.com/lvrcorefitness/rider-core-and-fitness-course