Fitness by Sara

05/09/2026

Fabulous start to the weekend🤩

01/09/2026

Happy 1st of the month!!

Wow it’s September 👏

I’m Sara 👋👋
I run a small local Bugbrooke based fitness and well being business xx

I am now in my 11th year of providing in and outdoor Fitness classes, yoga, pilates and personal training 🙏

Here is my current schedule

Want some movement ?

Mon
10am body cond. 30min FAST CLASS
Mon 10.35am Yoga 55mins
Mon 6.15pm pilates 45min
Mon 7pm outdoor fitness 45min

Tue 10am weights 30min FAST CLASS
Tues 10.35am pilates 55min
Tues 6.15pm yoga 55min

Weds 10am pilates 45min
Weds 6.30pm outdoor fitness 45min
Weds 7.30pm pilates 55mins

Thurs
10am weights 30 min FAST CLASS (new class)
10.35 pilates 45min

Fri
10am body cond. FAST CLASS
Friday 10.35am Yoga 55min

Sat 8am outdoor fitness 45min













outdoorfitness
indoorfitness

28/08/2026

Wow that was a hot sweaty summer has to contend with🥵

we enter a new 8 week term next week and would totally love you guys to be part of a wonderful little community based in Bugbrooke, PT lead classes full of great workouts and a incredible group of people 🙏

28/08/2026

New 8wk term starting on Monday 31st August 2026🙌🙌

Bank holiday Mon
10am body cond. 30min FAST CLASS
Mon 10.35am Yoga 45mins

Mon 7th Sept

10am body cond. 30min FAST CLASS
Mon 10.35am Yoga 55mins
Mon 6.15pm pilates 45min
Mon 7pm outdoor fitness 45min

1st Sept
Tue 10am weights 30min FAST CLASS
Tues 10.35am pilates 55min
Tues 6.15pm yoga 55min

Weds 10am pilates 45min
Weds 6.30pm outdoor fitness 45min
Weds 7.30pm pilates 55mins

Thurs
10am weights 30 min FAST CLASS (new class)
10.35 pilates 45min

Fri
10am body cond. FAST CLASS
Friday 10.35am Yoga 55min

Sat 8am outdoor fitness 45min

04/08/2026

01/08/2026

Happy 1st of August everyone 🙌

Fitness By Sara has just celebrated her 11th year of providing movement to Bugbrooke and surrounding areas..

I offer PT lead movement through Yoga, Pilates and fitness at the following classes based in Bugbrooke..

I also offer Personal Training or small group training..

Can’t wait to hear from you

Here is my current schedule Mon
10am body cond. 30min FAST CLASS
Mon 10.35am Yoga 55mins
Mon 6.15pm pilates 45min
Mon 7pm outdoor fitness 45min

Tue 10am weights 30min FAST CLASS
Tues 10.35am pilates 55min
Tues 6.15pm yoga 55min

Weds 10am pilates 45min
Weds 6.30pm outdoor fitness 45min
Weds 7.30pm pilates 55mins

Thurs
10am weights 30 min FAST CLASS (new class)
10.35 pilates 45min

Fri
10am body cond. FAST CLASS
Friday 10.35am Yoga 55min

Sat 8am outdoor fitness 45min

20/06/2026

Wow I turned 11 years old this week too!! Be amazing to hit 3k 🙌🙌 pls get sharing

19/06/2026

See you at 8am

1,226 Followers, 4,133 Following, 0 Posts

03/06/2026

If you fancy giving Matt pilates a go..

I hold 5 fabulous all abilities classical Matt pilates here in my stunning woodland studio in Bugbrooke, my classes are available on zoom, live at the studio or I can send you a weekly recording .. we work through the repertoire of classical moves to help align, stretch, tone and sculpt your full body during a 45 or 55 minute class. My classes are just £7 PAYG for +60 year olds or £10 for under 60’s
Monday 6.15pm Tuesday 10.30am Weds 10am/7.30pm and Thursday 10.30am

Get in Touch If you would like to discuss