Jody Martin Wellbeing

18/06/2026

💫 New Class in Bude - Yogalates 💫

If you want to feel stronger, move easier, and release tension — this is your moment - Starting Thurs July 16th

Yogalates blends:
🧘‍♂️ Yoga for flexibility + calm
👊 Pilates for core strength + stability

Strength benefits:
💪 Builds deep core support (great for backs)
🦵 Strengthens glutes + hips for better stability
🧍 Improves posture by training the muscles that hold you upright

Mobility benefits:
🌀 Loosens tight hips + hamstrings
🌿 Improves spinal mobility for easier bending + twisting
😌 Releases shoulder + neck tension

📅 Thursdays 6pm
📍 Bude Yoga Space
📧 Messsage me for more information
🪷 Spaces limited, booking essential

12/06/2026

06/06/2026

A little rebrand for my business, courtesy of Darren Page, Rebel Gecko

05/05/2026

Busy weekend for me, with my first outdoor yoga classes this year.

Started with a lovely outdoor yoga class as part of a team building weekend for Leading Property Lawyers based in Manchester at the wonderful Barford Beach House near Millock.

Followed by a SUP yoga class on Bude Canal for some lovely ladies on a hen weekend
Bude Surfing Experience

First outdoor yoga classes this year. Thoroughly enjoyable in the sunshine 🌞 before the rain 🌧 came along

06/04/2026

🌞 SUMMER IS COMING… 🌞

I’ve been quiet over winter, taking some much needed rest alongside training and planning, I’m excited to share what’s landing this summer — Bude, get ready for a wave of ocean‑soaked goodness:

🏖️ Beach Yoga — sunrise/sunset stretches and sandy‑toed bliss
🎧 Silent Disco Yoga — a fresh new vibe for Bude, flowing to the beat by the sea
🧘 SUP Yoga — salty hair and joyful wobbles on the water
💪 Yogalates — strength, stretch and feel‑good flow

✨Let’s move, breathe and unwind by the water as we step into a salt‑kissed summer

✅️ DM me to register your interest or for more info on any of the classes 🪷

01/12/2025

Paris on fire this morning

18/09/2025

Hello everyone👋

This weekend I will be finalising the location for Sunday morning yoga through the winter months 🌧❄️

Keep your 👀 peeled for the new venue and start date. See you very soon on the mat 🧘🏻‍♂️

07/09/2025

Having a much needed break on ☀️
Keep your 👀 peeled for details of winter ❄️ venue for Sunday morning yoga 🧘‍♀️ coming soon

16/08/2025

Don't forget, yoga 🧘 tomorrow morning in The Secret Garden 🌺 What better way to start Sunday than with some yoga in the great outdoors in the sunshine 🌞
📨 message me to book your place

13/08/2025

The 🌞 is shining. Whilst the weather is this good, why not come and join me for some yoga outside in The Secret Garden The Falcon Hotel, Bude.

🧘 Yin Yang fusion
🌺 Energising flow & deep holds
🥰 Suitable for all levels
🌳 Immersed in nature

Message me to secure your place

See you on the mat