Jody Martin Wellbeing

Jody Martin Wellbeing All inclusive yoga
(1)

07/09/2026

What Yogalates Actually Is...

If you’ve ever wondered what Yogalates is… here’s the simplest way to explain it:

💪 Pilates = strength + control
🤸‍♀️ Yoga = flow + mobility

Yogalates = the perfect blend of both

It’s gentle, accessible, and adaptable for all levels — especially beginners.

But it also offers progressions for those wanting a little more challenge.

This 6‑week course, starting 24th September is designed to help you:

🏋 Build strength
🧑‍🩰 Improve balance
💃 Move with confidence
🪷 Feel calmer in your body
🌊 Enjoy movement without intensity

Comment INFO and I’ll send you everything you need

🌴FUN, FITNESS & WELLNESS RETREAT — PORTUGAL 2027Come along and join me, along with a team of other instructors for a fab...
04/09/2026

🌴FUN, FITNESS & WELLNESS RETREAT — PORTUGAL 2027
Come along and join me, along with a team of other instructors for a fabulous weekend of fun & fitness in the sun 😎

📍 Vila Galé Lagos, Algarve
📅 23rd–26th April 2027
✈️ 3 nights flying from London Luton

Expect sunshine, movement, laughter, coastal walks, beach yoga and a full timetable of feel‑good classes… all completely optional, all designed to help you recharge.

Your package includes:
•⁠ Return flights, including bags
•⁠ ⁠3 nights at Vila Galé Lagos
•⁠ ⁠Bed & Breakfast
•⁠ ⁠Airport transfers
•⁠ ⁠Zumba, Aqua, Pilates, Yoga, fitness & wellbeing sessions — and more
•⁠ ⁠Plenty of time to relax and explore beautiful Lagos
•⁠ ⁠Support before and throughout the retreat

🏨 The Hotel
Right next to Meia Praia beach, with huge gardens, beautiful pools, a spa, great food and an easy walk into Lagos town. Perfect for sunshine, movement and unwinding.

💸Prices
Early Bird: £799 per person
Standard Price: £899 per person

Secure your booking with just a £120 deposit per person by 30th September 2026 — your deposit secures your place and the Early Bird price.

✈️ Flights from regional airports are also available, along with alternative flight times and different stay durations, but would be a personalised quote

🌞 Ready to join me?
Send me a message or comment below to register your interest.

There’s no commitment until you pay your deposit.

Bring your favourite partner‑in‑crime… this is going to be such a gorgeous trip.

Jody x

🧘‍♀️ YOGALATES IN BUDE 🧘‍♀️🗣  What my are students saying:“I’m working muscles I didn’t know I had!”“I’m feeling stronge...
01/09/2026

🧘‍♀️ YOGALATES IN BUDE 🧘‍♀️

🗣 What my are students saying:
“I’m working muscles I didn’t know I had!”
“I’m feeling stronger already.”
“I love the mix of strength and flexibility.”
“I’m feeling more confident in myself.”

Now it’s your turn! 🙌
🪷 6 Yogalates Course 🪷
📅 Starting Thursday 24th September
📍The Parkhouse Centre, Bude
⏰️ 6.30pm
💷 £60 for the course | £12.50 drop in (subject to availability)
📩 Spaces are limited — message me to book your place

Are you ready to feel stronger, more confident and connected to your body?

Over 6 progessive weeks, we'll work strength, core stability, mobility, flexibility and yoga to help you build a stronger body that supports you long term.

Whether you’re new to Yogalates or ready to take your practice further, this course is designed to challenge you, support you and help you feel the difference.

💪 Build lasting core strength
🤸‍♀️Improve strength & flexibility
🙌 Support your posture and mobility
🏋 Feel stronger in everyday life
✨ Build confidence in your body
🫶 Feel good from the inside out

Are you ready? 💪✨
6 weeks. One stronger, more confident you. 💙

📅 Starts Thursday 24th September

Anyone wanting a nice bit of self care, book onto this event through Ocean Soul Sauna 💙
25/08/2026

Anyone wanting a nice bit of self care, book onto this event through Ocean Soul Sauna 💙

🧘‍♀️ Yogalates on Mear Down + Sauna

Roll out your mat where the cliffs meet the sea!

Join Jody - Jody Martin Wellbeing for Yogalates. A beautiful fusion of yoga and Pilates out in the fresh Cornish air, with sweeping views over the ocean. This session will follow with a 55min sauna session afterwards.

You can choose Yogalates + Sauna or simply Yogalates.

Complementary lemon water + summer fruits

Date:-
Bank Holiday Sunday 30th Aug
10.30am - 12.30am

Cost:-
£35pp Yogalates + Sauna
£17pp Yogalates only




14/08/2026

Bude Surfing Experience

Setting up for week 4 of 6 Yogalates course... keep your 👀 peeled for details of the next course... coming September
13/08/2026

Setting up for week 4 of 6 Yogalates course... keep your 👀 peeled for details of the next course... coming September

16/07/2026

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Bude

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